Healthy Recipe: Slow-Cooker Jambalaya
Insurance Deductible Reset: END-OF-YEAR TIPS
Ingredients: • 1 lb boneless, skinless chicken breast, cut into bite-size pieces • 4 oz smoked turkey sausage, chopped • 3 cups chopped fresh collard greens (see Tip) • 1 ¼ cups chopped green bell pepper • 2 stalks celery, thinly sliced (1 cup) • ¾ cup chopped onion
• 1 (28 oz) can no-salt-added crushed tomatoes, undrained • 1 tbsp quick-cooking tapioca • 4 cloves garlic, minced • 1 tsp dried thyme, crushed • 1 tsp crushed red pepper • 8 oz frozen peeled & deveined medium shrimp, thawed • 2 cups hot cooked brown rice • Chopped fresh parsley
Here's how to make it: Combine chicken, sausage, collard greens, bell pepper, celery, and onion in a 3 1/2- or 4-quart slow cooker. Stir in tomatoes, tapioca, garlic, thyme, and crushed red pepper. Cover and cook on Low for 5 to 6 hours or on High for 2 1/2 to 3 hours. If using low setting, turn to High. Stir in shrimp. Cover and cook for 30 minutes more or until shrimp are opaque. Serve over hot cooked brown rice. Sprinkle with parsley.
As the time nears for organizations to renew their health plan, many employees may become concerned if their health insurance deductibles are also set to renew. Here are some factors to be mindful of as the end of the deductible year approaches: • Consider planning any needed procedures before the renewal date • Be aware of FSA's • Do you offer HSAs? Be sure to cover all of these major points with your team both before and during the plan year. For more information on how employees can best be prepared for their insurance deductible reset, visit https://blog.bernieportal. com/insurance-deductible-reset-end-of-year-tips.
Source: https://www.eatingwell.com/recipe/269214/slow-cooker-jambalaya/
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