214.292.4225 www.AaronMillerLaw.com 1400 Preston Road, Suite 118 Plano, Texas 75093
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
INSIDE THIS ISSUE
1
Meet Associate Attorney Cody Rogers
2
3 Tips for Building Healthy Habits
Artful Adventures for Spring
3
Paws and Paths!
Citrus BBQ Chicken
4
Jumpstart Your Skin Care
Show Your Skin Some Love
3 Tips for Your Skin Care Journey Healthier and radiant skin involves more than just a collection of expensive skin care products. It’s more
skin from harmful UV rays.” It helps prevent skin cancer, premature aging, and hyperpigmentation. Using sunscreen should become a habit in your daily routine, reapplying every 2–3 hours. You can also throw sunscreen sticks in your bag for easy application or use moisturizers with SPF. Just make sure it’s at least 30 SPF.
about a consistent routine with products that protect and complement your skin. A skin care routine can be a game- changer in achieving beautiful skin if done right. Here are three starter tips to jump-start your skin care journey. Double cleanse. Double cleansing is a new skin care practice with a name that describes it precisely. First, use an oil-based cleanser to break down any makeup, sunscreen, or excess oils on your skin. Scrub gently for at least one minute; sing your favorite song or set a timer — just be sure it’s one minute. Wash off the cleanser with warm water and begin the second part with a water-based cleanser, ensuring thorough removal of sweat and environmental pollutants. After rinsing, gently pat your face dry. Use sunscreen daily. Incorporating sunscreen into your skin care routine is crucial for maintaining beautiful skin. Dermatologist Dr. Howard Wang tells Johns Hopkins Medicine that “sunscreen is an essential aspect of a morning routine to protect the
Don’t forget your neck and chest. Including the neck and chest in a skin care routine is also incredibly important. Just extend your double cleansing, moisturizer, SPF, and any other steps to your neck and chest. Skin care expert Paula Begoun explains, “The neck and chest have fewer oil glands, meaning they’re more prone to dryness and accelerated aging.” So, extending your routine to these often-neglected areas will address signs of aging more thoroughly. You’ll see and feel the difference in your skin in no time.
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