SeniorHealth Medicare Plans for Hawaii - May/June 2024

Food is central to every culture. The what, why, and hows of culinary history are diverse and fascinating. From the forgotten Roman condiment to the short-lived hot soda, there’s no end to the depth of interesting food facts. No. 1: Double-Dip Faux Pas The nobility of the Ottoman Empire followed a complex but rational code of culinary conduct. After washing with soap and water, they ate primarily with their hands. Once the meal began, they followed rules much like ours. Double dipping and lip-smacking were frowned upon, and eating more than one bite of a 4 FASCINATING HISTORICAL FOOD FACTS

dish was rude, too. Luckily, meals had dozens of unique dishes.

and radio. The campaign was unsurprisingly unsuccessful. No. 4: Roaming Ramen Ramen is one of Japan’s most

No. 2: The Lost Condiment The Romans left behind a vibrant legacy. Aqueducts are still used throughout Europe, while their language is the basis of many other languages. One thing that hasn’t stood the test of time is garum. They poured this condiment on almost everything they ate. Made from fermented fish, garum’s salty, fishy flavor no longer appeals to the average Westerner’s palate. No. 3: Hot Beverage Fail Dr. Pepper, like most sodas, is best enjoyed cold. This means there are fewer soda sales during the winter when people opt for comforting, warm beverages. To remedy this, the soda company tried to push hot Dr. Pepper in the 1960s. Meant to be served warm with lemon, they marketed it to magazines, television,

iconic dishes, but it doesn’t actually originate from Japan. The noodle soup comes from China, where it is known as shina soba. It became popular in Japan after World War II. The country had undergone a food shortage for years but had finally started importing supplies. Chinese food was believed to be nourishing and filling, so street vendors offering cheap but delicious ramen became a mainstay. Once instant ramen was invented, the noodle soup became associated with Japan worldwide. Whenever you sit down for dinner, consider how you eat and the odd traditions you unconsciously observe. We’re all part of a marvelous culinary culture and should celebrate what makes us unique.

CITRUS BBQ CHICKEN

DIRECTIONS

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1. Place chicken in a large resealable plastic bag. Combine all other ingredients in a small bowl. 2. Reserve 1 cup of the sauce and add the rest to the plastic bag. Toss to evenly coat the chicken and marinate overnight. 3. In a small saucepan over medium-high heat, add remaining sauce and bring to a boil. Reduce heat and simmer to thicken sauce, about 10 minutes. Set aside. 4. On grill set for medium-high heat, arrange chicken skin side down. Cook until grill marks form, about 4 minutes. Flip chicken, cover grill, and cook until

releases electrical impulses to disrupt the flow of pain signals from the spinal cord to the brain. E-Stim consists of a broad range of possible treatments that provide various benefits, such as electrical stimulation for tissue repair and functional electrical stimulation to improve motor skills. While E-stim may not work for everyone, it is an attractive option for those suffering from debilitating pain. If you are interested in E-stim, speak to a pain specialist about possible treatment options that suit your needs.

INGREDIENTS

• 8 skin-on chicken leg and thigh pieces

• 1 1/3 cups ketchup • 2 tbsp brown sugar

• Juice and zest of 1 orange • Juice and zest of 1 lemon • 3 cloves garlic, minced • 1 tbsp Dijon mustard • 2 tbsp Worcestershire sauce • 2 tsp ground cumin • 1 1/2 tsp smoked paprika • Salt and pepper to taste

a thermometer inserted into thighs reads 165 F, about 20–25 minutes.

5. Serve with remaining sauce.

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