ViTAlity matters - Year Book 2025

09

JULY

Best Rests

This initiative isn ’ t about running faster or working harder; it ’ s about sharing favorite, most effective ways to truly switch off and recover.

I love just sitting down looking at my horses in the field when all the work is done and the sun is going down. My dogs are playing in one of the other fields and the rest of the world just gets quiet for me. A good glass of wine makes it even better. I try to make this a daily routine when the weather allows it. -Sarah Ryngaert, Senior Talent Acquisition Partner Sharing Pizza with my friend Jenny - Together it tastes better, and the calories don’t count. Reading books in the nature for example on the beach. Ridding the bicycle, along the seashore is very relaxing. Walking in the forest. Klaudia Dudarz, Talent Acquisition Partner

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