5 MUST-HAVE TECH GIFTS FOR CHRISTMAS 2023
self-cleaning water bottle! These innovative bottles use UV-C LED technology to sanitize the water and the inside of the bottle regularly. The LARQ Bottle PureVis is a popular choice as it also can keep beverages cold for 24 hours. UV Phone Sanitizer Did you know your smartphone is 10 times dirtier than a toilet seat? This year, grab a UV phone sanitizer for yourself and your loved ones that can remove 99.99% of bacteria. The PhoneSoap Pro can clean your phone and other small items with its sleek design. Pet Camera With Treat Dispenser Do you know a tech lover who also dreads leaving their furry friend home alone? A pet camera strapped with a nifty treat dispenser might be their favorite gift of 2023! A small surveillance camera allows pet parents to keep an eye on their fur babies, and Petcube’s Bites 2 also lets them dispense a small treat to keep their pets happy.
so staying within your budget is easier. However, if you want to splurge, Bose Noise Canceling Headphones 700 are an excellent choice with crystal clear sound and over 20 hours of battery life.
Smart Alarm Give the gift of a good night’s rest and a peaceful morning! Smart alarms have been a popular gadget this year, with features like white noise sound, artificial sunrises, Bluetooth speakers, and gentle morning wake-up calls. For a sleek design, try the Loftie Clock with its all-black look. For a faux sunrise to fill the room, go for Philips HF3670/60 SmartSleep. Self-Cleaning Water Bottle These days, everyone is carrying around their oversized water bottles. Let your tech-lover be ahead of the curve with a
As Christmas shopping gets increasingly hectic, knowing what to get for the tech lovers in your life can feel impossible. New devices and gadgets hit the market daily, and following tech trends might not be part of your daily routine. Fortunately, 2023 has brought some standout innovations anyone would love to unwrap on Christmas Day. Noise Canceling Headphones Considered a modern staple, noise-canceling headphones are the perfect gift for a special someone who needs a break from the chaos and a way to focus. You can find a variety of headphones in different price ranges,
HOW TO BE A BETTER JET SETTER
HEALTH TIPS FOR THE FREQUENT TRAVELER
Stretch and Move Prolonged sitting, whether on a plane, train, or car, can lead to muscle stiffness and circulation problems. Make it a point to stand, stretch, and walk around every hour. Simple ankle rolls, neck rotations, and arm stretches can make a world of difference. Eat Balanced Meals While the allure of trying new cuisines is undeniable, it’s essential to maintain a balanced diet. Opt for meals rich in vegetables, fruits, and lean proteins. Avoid overindulging in fatty or sugary foods, and be cautious with street food to prevent potential stomach upsets. Maintain Your Exercise Routine Even on the go, find ways to incorporate physical activity. Most hotels offer fitness facilities, but if not, simple exercises like push-ups, squats, or yoga can be done in your room. Exploring a new city by foot or renting a bicycle can also be a great way to stay active and go sightseeing simultaneously.
Frequent travel, whether for business or leisure, offers a wealth of experiences. However, it can also pose challenges to one’s physical well-being. Here are seven essential tips to ensure you stay in top shape while on the move. Stay Hydrated Travel, especially air travel, can be dehydrating. The dry environment of an airplane cabin can lead to reduced moisture levels in the body. Ensure you drink plenty of water before, during, and after your flight. Carrying a reusable water bottle can be a handy reminder to hydrate regularly. Limit the intake of diuretics like caffeine and alcohol, which can exacerbate dehydration. Prioritize Sleep The excitement of travel, coupled with jet lag, can disrupt sleep patterns. It’s crucial to get adequate rest to allow your body to recover and adjust to new time zones. If crossing multiple time zones, try adjusting your sleep schedule a few days before departure. Utilize tools like earplugs and eye masks to create a conducive sleep environment.
of exposure to germs. Regular handwashing, using hand sanitizers, and avoiding touching your face can significantly reduce the risk of illness. Carrying disinfectant wipes to clean surfaces like airplane tray tables can also be beneficial. Manage Stress Travel can sometimes bring unforeseen challenges, like missed connections, lost luggage, or language barriers. It’s essential to stay calm and practice stress-relieving techniques. Deep breathing exercises, listening to calming music, or even taking a short walk can help alleviate travel-induced anxiety. While travel offers unparalleled experiences, it’s essential to prioritize your physical well- being. By following these tips, you can ensure that your journeys are as health-conscious as they are adventurous.
Practice Good Hygiene Public transport hubs are often crowded, increasing the risk
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