DISCOVER HOW TO LIVE PAIN-FREE
At Sports & Ortho Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caringhealth experts during focused and individualized sessions. It’s time to get Sports & Ortho Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
PATIENT SUCCESS SPOTLIGHT
I was so impressed!
“Sports and Ortho PhysicalTherapy is the best – 5 stars!They are professionals who are very knowledgeable and helped me with my back pain. The staff are up to date on all the different methods (manual manipulation, exercises that concentrated on my specific back pain, stretching) for controlling the pain.The facility has a qualified, friendly staff who also stepped in when needed. Each week, I learned more exercises, how they help, and the correct way to do them. I was so impressed. I felt much better and learned so much within the last year. I’m back again this year for some help with a new pain and again, have learned so much more. If I had my way, I would see her twice a week, every week. I highly recommend Dahlia you will not be disappointed.” – Charmaine L.
If you have pain, come in for a free assessment at any of our four locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
Print sudoku http://1sudoku.com
Sudoku Puzzle
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4 5 2 7 SINGLE KNEE TO CHEST While lying on your back, hold your knee and gently pull it up towards your chest. Hold for 10 counts. Repeat 6 times on both sides. Strengthens Lower Back www.simpleset.net 2 3 8 6 4
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http://1sudoku.com
n° 229777 - Level Medium
http://1sudoku.com
n° 222047 - Level Medium
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