To avoid the spread of COVID-19, we want to maintain a safe environment with our patients, supplying hand sanitizer, complying with social distance guidelines, and keeping our facilities clean. We ask each of our patients to also do their part: IMPORTANT COVID-19 ANNOUNCEMENT
The Symptoms & Solutions for HIP, LEG, & KNEE PAIN WHAT ARE THE SYMPTOMS While leg pain is noticeable by a slew of symptoms, many stick out. Aching or stiffness around the hip, groin, back or thigh may be a sign of deeper problems. A decreased range of motion can also be a sign of deeper problems which may later result in hip, knee or leg pain. Sometimes, inactivity can contribute to immobility—and later pain. If you’re limping, lurching or are experiencing bad balance, contact a physician. While some hip, knee and leg pains go away, those lasting longer than several months may be hinting at a deeper issue. HOW PHYSICAL THERAPY CAN HELP In many cases, physical therapy can help patients increase leg mobility. In doing so, they can stretch, flex and strengthen the muscles responsible for support. If a joint appears deformed, or if sudden swelling occurs, contact a physician immediately. A good physical therapy program can assist with post-operation treatment, too. If you’ve undergone treatment for osteoporosis, dislocation or fracture, your therapist can help you reclaim full mobility—and a healthy lifestyle. From start to finish, we’re dedicated to your ongoing wellness. On every level, physical therapy serves to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option. Contact us today to tell us about your symptoms.
STAYING HOME IF YOU ARE SICK
CLEANING YOUR HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
Though we will be staying open to treat our patients, we want to ensure your safety throughout this time.
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F O L L OW @ L I V E I N F I N I T Y P T O N S O C I A L M E D I A for daily exercises to keep you healthy, strong, and flexible!
Always consult with your physical therapist before performing an exercise in order to relieve pain. www.simpleset.net HEEL RAISES Stand while holding a chair as shown. Slowly stand on your tiptoes, lifting your heels as high as you can and hold the position. Then repeat to the starting position. Repeat 6-10 times throughout the day.
Formore information call Infinity PT at 720.635.5552 or visit us online at liveinfinitypt.com today!
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