ONLY SKIN DEEP? How Our Teeth Help Us Look Young Again
Who doesn’t want to look their best? Throughout our lives, we try to exercise, eat right, and take care of ourselves so we can enjoy a lifetime of confidence and good health. But this mission can get a little challenging as we age. A lot of people really start to feel, and see, their age after turning 40. Wrinkles and dark spots start to make an appearance, and people will jump through all kinds of hoops to get rid of them. Expensive makeup, overnight masks, skin treatments, and even plastic surgery are common avenues for people who want to keep their youthful vibrancy. But here’s a secret: Your skin isn’t the only thing you need to protect. If you want to look younger for longer, you need to pay attention to your teeth.
Many people know a great smile can make someone look healthier, happier, and younger, but did you know your teeth can impact your physical appearance even if your mouth is closed? Your teeth play a huge role in your facial features. The way your teeth fit inside your mouth impacts the way your jaw and head line up. Straight teeth can make your face look symmetrical, while crooked teeth, an overbite, or an underbite can cause your chin to stick out, your lips to look crooked, and your overall appearance to seem a little off. As you get older, your teeth will start to shift, and this can change your facial structure as well. Gaps from missing teeth can give your face a sunken appearance. Losing a tooth can also cause your jaw bone to deteriorate, resulting in a sort of sagging
that no amount of plastic surgery will fix forever. Fortunately, things like Invisalign, dental implants, and veneers can fix up your smile and help you maintain a youthful, confident appearance. Interested in learning more secrets about your teeth and your health? Pick up a copy of the great new book, “Keys to a Healthy Smile After 40.” Co- written by Dr. Justene and Dr. Janice, this book has everything you need to know about taking care
of your teeth and your health once you turn 40. Learn more and get your own copy at aplusfamilydentistry.com/ keystoahealthysmileafter40book .
Balsamic Chicken With Bacon and Apples
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Ingredients
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1 1/2 pounds chicken breast, cut into pieces
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2 apples, cored, peeled, and coarsely chopped
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1/4 cup balsamic vinegar
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6 slices bacon, cut into squares Kosher salt and fresh ground pepper, to taste
1/2 cup olive oil Juice of 1/2 lemon
2 cloves garlic, crushed
1/4 cup rosemary, finely chopped 10 ounces Brussels sprouts, halved, stems removed
Directions
1. Blend balsamic vinegar, olive oil, lemon, rosemary, and garlic to create marinade. Pour into bowl or sealable bag and add chicken. Marinate for at least 5 minutes or up to 12 hours. The longer you marinate, the more flavorful the chicken will be. 2. Heat oven to 375 F. Spread Brussels sprouts, bacon, and apples on a baking sheet. Add chicken and pour any extra
marinade over the top. Season with salt and pepper. 3. Bake 20–25 minutes until chicken is
CAMPING FLIPFLOPS HAMBURGER JUNE LEMONADE PICNIC
POOL SMORES SUNSCREEN SUNSHINE SWIMMING VACATION
cooked through. For extra crunchiness, turn the heat up to 425 F for the last 5 minutes.
4. Transfer to platter and serve immediately.
[Inspired by wholesomelicious.com]
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