HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body
Knee pain is a common complaint that affects people of all ages, often hindering their ability to perform everyday activities and enjoy a high quality of life. Whether resulting from injury, arthritis, or overuse, knee pain can be debilitating. Fortunately, physical therapy at Reddy-Care Physical, Occupational, & Aquatic Therapy offers hope for those seeking relief. This article shares the journey of Alex, a 40-year-old marathon runner, who found relief from persistent knee pain through the expert care of our skilled therapists. The Onset of Pain Alex’s passion for running was undeniable. Completing several marathons each year, he was no stranger to the physical demands of long-distance running. Unfortunately, Alex began experiencing sharp pains in his right knee, particularly during and after runs. Initially dismissing it as regular wear and tear, he soon realized the pain was not subsiding but worsening with time. PHYSICAL THERAPY CAN HELP YOU RESOLVE UNWANTED KNEE PAIN
Seeking Help After several weeks of persistent pain, Alex knew he needed professional help. His search for a solution led him to Reddy-Care Physical, Occupational, & Aquatic Therapy, known for our team of experienced physical therapists specializing in sports injuries. From the moment he walked in, Alex felt a sense of hope. The clinic’s approach was about alleviating pain, understanding its root cause, and preventing future issues. The Physical Therapy Journey Begins Alex’s journey began with a comprehensive assessment that included a detailed discussion of his running habits, knee pain history, and a physical examination to assess his knee’s strength, flexibility, and alignment. Our clinic’s expertise in sports injuries came to the forefront with a detailed analysis of Alex’s running gait. His therapist identified several inefficiencies in his running form contributing to his knee pain. His therapist determined Alex was dealing with patellofemoral pain syndrome (PFPS), a common issue among runners characterized by pain around the kneecap. His therapist explained that Alex’s pain was likely due to a combination of overuse, improper running technique, and muscular imbalances. Tailored Treatment Plan Understanding the specifics of Alex’s condition, the therapist devised a personalized treatment plan. The multifaceted plan addressed Alex’s knee pain symptoms and underlying causes.
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