HEALTH & WELLNESS The Newsletter About Your Health And Caring For Your Body
DON’T LET A SPORTS INJURY BENCH YOU! GET BACK IN THE GAME WITH PT!
SERVICES / THERAPIES :
• Vestibular Rehabilitation • Sports Injuries • And More!
• Arthritis - Painful Joints • Joint Replacements • Balance Disorders
• Neck & Back Pain/Radiculopathy • Hip, Knee, Ankle & Foot Injuries • Elbow & Shoulder Rehabilitation
I Have A Sports Injury – How Did That Happen? “Sportsinjury” isatermthatcanbeusedtodescribeany injury sustained while exercising or performing some sort of athletic activity. There are two ways in which sportsinjuriescanoccur:suddenly, suchasonefootball player colliding with another, or over time, through repetitive motions, such as improperly lifting heavy weightsat thegymor running in ill-fittedshoes.Simply put, anything that results in pain while performing physical activity can be considered a sports injury. Whetheryourolledyourankleonthesoccerfield,swung your bat too aggressively on the baseball diamond, or strained your back while hiking your favorite trail, RestorePhysical Therapycanhelpyoufindrelief.Your treatment plan will be dependent upon the nature of your injury, your health history, andwhether or not the
Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports- related injuries annually. This doesn’t even include the number of adult athletes that get injured from a sport. Whatever age you are, or level of physical ability you may have, physical therapy can help you in enhancing the healing process of a sports injury. With our sports injury rehabilitation programs, you will be able to get back to doing the activities you love in no time. If you are looking for a quick and easy way to get off the sideline and return to your sport, contact Restore Physical Therapy today to consult with one of our physical therapists.
injuryrequiressurgical intervention. Ifyou’vesustaineda sportsinjury,pleasecontactusassoonaspossible.Any injuryleftuntreatedcanbecomemoresevereover time. Sports injuries can typically be placed into two categories: acuteoroveruse.Acute injuriesarecaused by a single specific incident, such as: • Sprains • Strains • Fractures • Tears Overuse injuries are caused by excessive repetitive movements over time. Some examples of overuse injuries include: • Frozen shoulder • Flexor tendinitis • Shin splints • Tennis elbow • Golfer’s elbow ContactRestorePhysical Therapy today tofindout how PT can get you back to the sports you love.
Do you need treatment for pain? We can help you get back to living pain-free call today!
www.restore-rehab.com
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