HOW WE CAN HELP
In many cases we can help patients quickly recover from an injury and get back to what they love to do. In doing so, they can stretch, flex and strengthen the muscles responsible for support. If a joint appears deformed, or if sudden swelling occurs, contact us immediately. A typical session will start with a comprehensive evaluation of your entire lower body, looking for the exact source of your problem. Your chiropractor, physiotherapist, and massage therapist will customize a treatment plan to address areas of stiffness, weakness, tightness, and pain. On every level, we serve to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option. Take charge of your hip knee and leg pain by calling us or by visiting our website at www.ottawahealthgroup.com. We can help get your life back. Sources: mayoclinic.org/symptoms/hip-pain/basics/when-to-see-doctor/sym- 20050684 • everydayhealth.com/hip-pain/hip-pain-and-your-body.aspx • health. harvard.edu/pain/knees-and-hips-a-troubleshooting-guide-to-knee-and-hip-pain MEET OUR TEAM: DR. DAVE ZANET, BHK, DC, CSCS · Chiropractor
· Complete Concussion Management Certified · Certified Strength and Conditioning Coach · Functional Range Conditioning Mobility Specialist · ART Provider Did you know that Dr. Dave is not only a Chiropractor, butalsoastrengthandconditioningcoach? Inaddition toprovidingChiropracticcare,Dr.Davecreatestraining
programs,runninganalysis,andpersonal training.Hehas takenparticular interest inhowtooptimizehumanmovementandprevent injuryduringsports and every day life. His main passion outside of Chiropractic is Triathlon, but you can also find him on his snowboard or cross-country skis during the winter. Dr. Zanet uses functional assessments to identify movement dysfunction or muscle imbalance, which may be contributing to the patient’s pain and physical limitations, whether they arise from activities like getting in and outof thecar, torunningmarathons.Hebelieves incoupling the therapeutic approach with strength and mobility training in order to achieve optimal results. In addition to working at Ottawa Health Group, Dr. Zanet has been the Chiropractor for the Ottawa Redblacks since 2018.
Dr. Dave snowboarding.
YOU CAN BE FREE OF YOUR BACK PAIN! CALL TODAY OR VISIT US AT WWW.OTTAWAHEALTHGROUP.COM
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