Recreation Life Spring 2023

Urban Line Dance - Intermediate This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time. Drop in sessions are available for $7 per class.

Zumba The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Drop in sessions are available for $7 per class.

Date

Day

Time

Fee

Course#

Date

Day

Time

Fee

Course#

Mar

T

12 p.m. - 1 p.m.

$20

8218

Mar

M, W, Th, Sa 7-8 p.m. / 10-11 a.m.

$40

8224

Apr

T

12 p.m. - 1 p.m.

$20

8219

Apr

M, W, Th, Sa 7-8 p.m. / 10-11 a.m.

$40

8225

May

T

12 p.m. - 1 p.m.

$20

8220

May

M, W, Th, Sa 7-8 p.m. / 10-11 a.m.

$40

8226

Xtreme Fitness Join our high energy cardio class with great music, step platforms and dance moves with routines set to old and new hip hop music. Drop in sessions are available for $10 per class.

Date

Day

Time

Fee

Course#

Mar

T, Th

7 p.m. - 8 p.m.

$50

8221

Apr

T, Th

7 p.m. - 8 p.m.

$50

8222

May

T, Th

7 p.m. - 8 p.m.

$50

8223

Zen Pose - Pilates & Yoga We invite you to experience an all inclusive wellness experience from the inside out. Take a moment in time to focus on healing during our sessions. Drop in sessions vary per class.

Course

Day

Time

Fee

Hourglass

M, T, W, Th 10:30-11 a.m.

$25

Corset Course

11:30-11:50 a.m.

$10

M, T, W, Th

Flexibility & Mobility

2-2:30 p.m.

$10

M, T, W, Th

Deep Tissue Relaxation

5:30-6 p.m.

$15

M, T, W, Th

16

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