NEWSLETTER Living Hands for
SPECIALTY EXPERTISE For Shoulders, Arms, and Hands
Do You Have Joint
Hypermobility? How Orthotics Can Help
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What is joint hypermobility? Hypermobility is defined as an excessive range of motion across multiple joints and typically runs in families and is thought to be due to genetic changes to the collagen in our body. Collagen is the main structural protein found in skin and other connective tissues found throughout the body (i.e., in skin, muscles, cartilage, and ligaments). People with hypermobility are thought to have changes in their collagen, making their joints loose and more flexible. Hypermobility can cause a range of symptoms that often affect many body parts. The most common symptoms include: • Pain and stiffness (especially at the end of the day and after physical activity)
Do you notice you seem to be overly flexible compared to your friends? Do you notice your elbow appears to bend backward when you straighten it? If you have been told you are double-jointed, you may have joint hypermobility. Joint hypermobility means that some or all of your joints have an unusually large range of movement. Often people with hypermobility can move their limbs into positions others find impossible. If you are someone that “pops” your joints out to freak out a friend, you may have hypermobility. At Hands for Living and Hand Therapy NW, our certified hand therapists have proven results in helping people with hypermobility find pain relief and improve their ability to use their upper body. Our therapists will assess your condition and recommend splints and orthoses as needed. Contact our clinic today to set up an appointment with one of our certified hand therapists!
• Regular soft tissue injuries (i.e., sprains and strains)
• Poor coordination
No matter what symptoms you may be experiencing, our certified hand therapist can help! We are experts at assisting people in dealing with hypermobility in their upper extremities. We will conduct a thorough evaluation and identify the areas where the support of an orthosis is needed. What is an orthotic, and how can it help hypermobility? An orthotic is a type of support, brace, or splint used to support, align, prevent, or correct the function of the joints. Most people are familiar with foot orthotics, but wrist braces, arm braces, thumb spica, and SilverRing™ splints are also orthotic devices. They all help alleviate pain or improve function and basic movements to resume normal activities again. The hand and upper extremities are vital for most daily activities, including at work, home, and sports. Some people
• Clicking joints
• Lack of proprioception (ability to sense the position of a joint) • Joint dislocations or subluxations (partial dislocations)
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