June 2022 E-Newsletter

SPA SERVICES MASSAGE

Our Licensed Massage Therapist are here to enhance your journey to self-care. Come and experience some of the benefits of massage, which include: Stress reduction and increased relaxation Pain reduction, muscle relief, and tension release

Improved circulation, energy and alertness Lowered heart rate and/or blood pressure Improved immune function

Our therapists specialize in Swedish, Deep Tissue, Trigger Point, Neuromuscular Therapy, Hot Stone and more. Using various massage techniques, our therapist will personalize your massage session to your individual needs. Choose from a 30, 60, or 90-minute session or purchase a massage package (can also be combined with a facial/peel).

FACIALS & PEELS

Our Licensed Esthetician, Trish Gray can provide you with our additional spa services like facials and peels. A facial is one of the best ways to take care of your skin, the largest organ of your body. It cleanses, exfoliates and nourishes the skin, which helps to promote a clear, well-hydrated complexion. On the other hand, our peels, focus on exfoliating the out layers of the skin, creating new skin growth that is smoother, firmer and brighter, with little to no downtown. Please contact our professionals to schedule an appointment: Trish Gray - trish.gray.ancc@outlook.com Licensed Massage Therapist/Licensed Master Esthetician Sara Albanawi - sara.albanawi.ancc@outlook.com Licensed Massage Therapist Jason Steltenpohl - jason.steltenpohl.ancc@outlook.com Licensed Massage Therapist

Our fitness professionals are Certified Personal Trainers with specializations in areas such as corrective exercise, weight loss, golf, and sports performance. They are skilled at creating personal fitness programs customized for you. The personal training team at ANCC will focus on your goals while making sure that your training sessions are fun and engaging. Schedule a FREE fifteen-minute consultation with one of our professionals today! Contact Adam Gleason, Personal Training Supervisor, at adam.gleason@ancc.org. PERSONAL TRAINING

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