HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body
FIND RELIEF FROM OSTEOARTHRITIS PAIN Are you experiencing persistent joint pain, particularly in a weight-bearing joint like your hip or knee? Do you ever notice a clicking or grinding sensation in your painful joint? If so, you may have developed osteoarthritis, the most common form of arthritis in the United States. Arthritis is an umbrella term for over 100 conditions that cause joint inflammation and lead to pain and restricted mobility. The source of that inflammation will vary depending on the type of arthritis. In osteoarthritis, it’s caused by degeneration of the cartilage and bone tissue in the affected joint. Osteoarthritis has no cure and can profoundly impact your overall quality of life, making it harder for you to stay active, keep up with chores, and enjoy time with your loved ones. Fortunately, physical therapy at Reddy Care Physical, Occupational, & Aquatic Therapy offers several tools and techniques to help you manage your symptoms — often enough that you can delay or even avoid surgical interventions. If you’re tired of living with osteoarthritis pain, call us to schedule an appointment today!
UNDERSTANDING OSTEOARTHRITIS: SYMPTOMS AND CAUSES The primary symptoms of osteoarthritis are pain and stiffness in the affected joint. These symptoms often manifest in the following ways:
• Pain during activity but not while at rest • Pain when you press on the joint • Joint stiffness first thing in the morning
• Joint stiffness after sitting or lying down for long periods • Noises in the joint, including creaking, cracking, or crunching While any joint can develop osteoarthritis, it most commonly occurs in weight-bearing joints like the knees and hips. However, it’s also fairly common in the hands, spine, and feet. The causes of osteoarthritis are complex, and several factors can contribute to it. One of these factors is age: approximately 73% of people with the condition are 55 years or older. That’s not to say osteoarthritis is an inevitable part of the aging process — plenty of older people don’t have it. But your chances of developing it do increase as you age. Other possible factors contributing to osteoarthritis include past injuries to the joint, gender (women are more likely to develop it than men), body weight, and even genetic predispositions.
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