Gilbert Physical Therapy - March 2020

A Parent’s Guide to International Women’s Day

6 Empowering Books About Girls to Read With Your Kids

‘Who Says Women Can’t Be Doctors?: The Story of Elizabeth Blackwell’ by Tanya Lee Stone

This year, men and women around the world will celebrate International Women’s Day with lectures, panels, and marches on March 8, but have you thought about how you can bring the spirit of celebrating women’s rights into your home? If you haven’t planned a family activity around girl power yet, consider adding some inspiring tales of real-life women to your bedtime story routine.

The title of this book says it all! In it, the author tells the story of Elizabeth Blackwell, the first American woman to don the white doctor’s coat at a time when most girls were expected to stay home. This book is recommended for kids ages 5 and up, as is its sequel, “Who Says Women Can’t Be Computer Programmers?: The Story of Ada Lovelace.”

‘Women in Science: 50 Fearless Pioneers Who Changed the World’ by Rachel Ignotofsky

A few years ago for Women’s History Month, HuffPost rounded up 17 such books, and we’ve picked some of our favorites! If you’re on the hunt for reading material, head to the library and check one of these stories out. ‘Rad American Women A-Z: Rebels, Trailblazers, and Visionaries Who Shaped Our History … and Our Future!’ by Kate Schatz This book explores 26 women of all stripes, one for each letter of the alphabet. Snag a copy to share the stories of Billie Jean King, Rachel Carson, Sonia Sotomayor, and more with your kids ages 8 and up! For a similar read focused on incredible girls rather than women, check out “Shaking Things Up: 14 Young Women Who Changed the World” by Susan Hood.

This beautifully illustrated book reads almost like a collection of folktales, following the careers of women in STEM “from the ancient to the modern world.” There’s no better way to share the stories of brilliant ladies like Jane Goodall, Katia Krafft, and Marjory Stoneman Douglas with your kids. Check out the companion books about women in art and sports, too! ‘Dolores Huerta: A Hero to Migrant Workers’ by Sarah Warren This short book for 6–8-year-olds tells the story of Dolores Huerta, an often-overlooked American activist who helped lead the charge for the rights of immigrant workers. A teacher by trade, Dolores was inspired to become “a warrior, an organizer, and a peacemaker” by her students. Don’t miss this chance to share her tale with your little ones!

“Prior to therapy at Gilbert, I was unable to rotate my neck without turning my body. Because I spend three days a week behind the wheel of a car, this was not an optimal situation. My shoulder pinching was becoming unbearable. Dr. Abbey, Matt, Julian, and the rest of the staff were great. Welcoming, professional, and compassionate. I have full neck rotation and shoulder extension and can return to instinctive motion/reactions without having to think “ouch.” I would wholeheartedly recommend Gilbert PT.” –Timothy K. Why We Love PT

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