www.fyzical.com/cordele
CORDELE & VIENNA
HEALTHY RECIPE
PATIENT TESTIMONIAL
“I came here originally because I had Parkinson’s and was looking around for a program nearby. I go to Gainesville, FL for my doctor’s appts and was wanting somewhere local. I found Fyzical on the internet and saw they had a program for Parkinson’s. I had a referral sent here, and it’s been a good experience. Karen is very good. You can tell she’s very dedicated with what she does, she’s a good motivator and does all of the exercises and programs with you, which makes it a lot easier. I had been to physical therapy before, and she is the best therapist I’ve ever worked with. My Speech Therapist, Stephanie, has helped me improve in my speech and loudness and everything. The Occupational Therapy has helped me increase my strength in my arms. Everybody has done a fantastic job! I feel so much better now; I don’t shake as much or have as many tremors, I’m walking better, talking better, and just all around feel the improvements. Other people who haven’t seen me in awhile have been noticing my improvements as well, and that means a lot more than just what I am noticing. I would recommend this place to absolutely anyone. - Michael Shivok
FLOURLESS CHOCOLATE CHIP COOKIES
INGREDIENTS • 1 cup peanut butter
• 1 egg • 1 tsp vanilla
• 1/2 tsp baking soda • pinch of cinnamon
• 1/2 cup chocolate chips • 1/2 cup coconut sugar
DIRECTIONS 1. Mix ingredients: Preheat oven to 350F. Stir together coconut sugar, peanut butter, vanilla, and baking soda. Then add egg and chocolate chips. 2. Line sheet pan: Cover sheet pan with parchment paper. Measure 2 tablespoons of dough and roll into ball, then lay on sheet pan and lightly press down with hand. 3. Bake: Pop cookies in oven and bake for 8-10 minutes. For a softer, chewy cookie bake for 8 minutes. Then cool for 5-10 minutes before enjoying.
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Give us a call to relieve aches and pains and get moving again. (229) 273-9445
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