older adults
Bollywood Dance Fitness A fun cardio workout with dance moves that combines traditional Indian dance with jazz, hip-hop, and modern dance. Daily drop-in available: $15 per class. Inst: Lavina Punjabi. *No class 9/19. Ages 50+ Th Jul 3–Jul 31 1:30pm–2:30pm TRA $85 #123611 Ages 50+ F Jul 11–Jul 25 1pm–2pm LSC $51 #123612 Ages 50+ F Aug 1–Aug 29 1pm–2pm LSC $85 #123615 Ages 50+ Th Aug 7–Aug 28 1:30pm–2:30pm TRA $68 #123613 Ages 50+ Th Sep 4–Sep 25 1:30pm–2:30pm TRA $68 #123619 Ages 50+ F Sep 5–Sep 26* 1pm–2pm LSC $51 #123620 Circuit Training This highly effective and efficient workout will provide total body strengthening while also improving cardiovascular health. Free for Senior Fitness Center members. Inst: Omar Cuevas. Ages 50+ Th Jul 10–Sep 25 10:30am–11:15am TRA $36 #121842 Integral Tai Chi Learn the ancient skill of tai chi while benefiting from increased energy, stress reduction, and improved balance and circulation. Ages 50+ W Jul 9–Sep 17 9am–10:30am TRA $30 #121851 Kick It! Cardio Kick It! Cardio is a high-energy workout that combines kicks, punches, cardio, and strength drills. This is a fun full body workout with excellent cardio benefits! Inst: Omar Cuevas. Ages 50+ Tu Jul 8–Sep 23 11:30am–12:30pm TRA $72 #121844 Mindfulness Meditation Learn the art of being present and fully engaged in the moment by developing techniques to quiet the mind, reduce stress, and enhance emotional well-being. Inst: Mona Ness. *No class 9/1. Ages 50+ M Aug 4–Sep 8* 5pm–6:30pm RSC $50 #123621 Power Fitness This energizing full-body workout will help increase muscular strength, endurance, and overall cardiovascular health. All fitness levels welcome. Inst: Omar Cuevas. *No class 9/1. Ages 50+ M Jul 7–Sep 22* 11:30am–12:30pm TRA $66 #121843 Yoga with Mona Learn various techniques related to movement, breathing, stretch- ing, strengthening, and mind-body relaxation. Bring yoga mat. Daily drop-in available: $18 per class. Inst: Mona Ness. *No class 9/1. Chair Yoga Ages 50+ Tu Jul 1–Sep 30 1pm–2pm TRA $224 #123634 Ages 50+ Th Jul 3–Sep 25 11:30am–12:30pm RSC $208 #123637 Ages 50+ M Jul 7–Sep 29* 3pm–4pm LSC $192 #123633 Ages 50+ M Jul 7–Sep 29* 3pm–4pm Virtual $192 #124437 Therapeutic Yoga Ages 50+ Tu Jul 1–Sep 30 4pm–5pm RSC $224 #123635 Ages 50+ F Jul 11–Sep 26 2:30pm–3:30pm TRA $192 #123640
Zumba Gold Dance Fitness Learn easy, low-impact dance steps to lively international music. Zumba Gold energizes you while helping improve strength. One- time trial: $20. Inst: CS Dance Factory. *No class 9/1. Ages 50+ M Jul 7–Sep 29* 9am–10am TRA $156 #123691 Ages 50+ F Jul 11 9am–10am TRA Free Demo #123693 Ages 50+ F Jul 18–Sep 26 9am–10am TRA $143 #123692 EXCURSIONS Nethercutt & North Woods Experience the Nethercutt Collection, showcasing rare collect- ibles and lavish luxuries ranging from mechanical musical instru- ments and antique furniture to the true heart of the collection: over 250 American and European automobiles dating from 1898 to 1997. Then enjoy an included, three-course lunch with choice of entrée at the nostalgic North Woods Inn. Roundtrip transporta- tion, admission per itinerary, and gratuities are included. Ages 18+ Th Jul 17 8am–5pm LSC $149 #124550 Coronado Enchantment Escape to Coronado, the picturesque island located across the bay from downtown San Diego nicknamed "The Crown City." Enjoy time at leisure for browsing and lunch on your own along Orange Avenue in the historic Coronado Village. We continue to the leg- endary Hotel Del Coronado, a National Historic Landmark, then glide through the enchanting canals of the Coronado Cays aboard a traditional Venetian-style gondola. Roundtrip transportation, admission per itinerary, and gratuities are included. Ages 18+ Th Sep 11 9am–7:30pm LSC $129 #124551 SOCIAL & RECREATIONAL American Mah Jongg Instruction Make new friends while learning to play this 2000 year-old tile game. Beginners will learn basic rules and strategies. The Intermediate class is for players with basic knowledge of the game. Inst: Rhona Kershnar.
Beginner Ages 50+
W
Jul 9–Aug 13
2pm–3:30pm
RSC $108
#123542
Intermediate Ages 50+
W
Aug 27–Sep 17 2pm–4pm
RSC $80
#123543
Bunco Join us each month for an afternoon of Bunco and a chance to win prizes. Involving 100 percent luck, this easy dice game is great for everyone. No experience necessary. Ages 50+ W Jul 2 Noon–2pm RSC $5 #124242 Variety Show Join us for the 3rd annual Variety Show. Delight in an afternoon of theatrical entertainment with a variety of acts including singing, dancing, comedic skits, and more. Ages 50+ Th Aug 14 12:30pm–3pm LSC Free #122661
All Levels Ages 50+ Ages 50+ Ages 50+
W
Jul 2–Sep 24
8:30am–9:30am
RSC $208
#123636 #123638 #124437
F F
Jul 11–Sep 26 10:30am–11:30am RSC $192 Jul 11–Sep 26 10:30am–11:30am Virtual $192
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Inside Irvine
Summer 2025
To view Inside Irvine online, please visit cityofirvine.org/insideirvine
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