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The Best Essential Oils For Winter Woes
BY PATRICIA BONNARD
Introducing Holistic Physician Margaret Gennaro, MD, FAAP, NMD, ABIHM Member: American Academy of Pediatrics American Board of Integrative Holistic Medicine American Holistic Medical Association Holistic Pediatric Association
Cold winters are associated with some common complaints such as FKLOOVGU\VNLQFKDSSHGOLSVGU\VWDOHLQWHULRUDLUFROGVDQGÀXMRLQW VWL̆QHVVDQGGHSUHVVHGPRRGV2EYLRXVO\WKHEHVWHVVHQWLDORLOVIRU winter woes depend on how you experience the season, but chances are you can relate to most of these issues mentioned. ,W¶VGL̇FXOWWRJHQHUDOL]HDERXWZKLFKZLQWHUHVVHQWLDORLOVEOHQGVRU applications will be best for you without knowing what your particu- lar symptoms are. For example, some colds present more in the head and nose with heavy congestion while others are more centered in the throat or chest. 0DWFKWKHDSSURSULDWHRLOVDQGDSSOLFDWLRQWR\RXUV\PSWRPVEXW GRQ¶WRYHUGR LW(VVHQWLDO RLOV DUHKLJKO\ FRQFHQWUDWHG0DNH VXUH WR follow the guidelines on appropriate concentrations included below.
Dr. Gennaro is a double board-certified physician with over 30 years of experience who is committed to providing both adults and children personalized, holistic care for those who wish to participate in their own health care. Dr. Gennaro combines cutting-edge medical expertise with warmth and compassion. She utilizes the following modalities to allow the body to naturally heal itself: @ herbs @ nutrients @ acupressure @ spiritual growth @ homeopathic detox @ mind-body techniques [Emotional Freedom Technique, Tapas Acupressure Technique, and The Emotion Code]
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Matching Essential Oils With Winter Woes
$QWLR[LGDQWV Cinnamon ( Cinnamomum zeylanicum Clove ( (XJHQLDFDU\RSK\OOXV Narrow-leaf eucalyptus ( (XFDO\SWXVUDGLDWD Lemon ( Citrus limon DQG0DQXND Leptospermum scoparium
Dr. Gennaro is experienced in:
X Fatigue X Depression X Phobias
X Asthma/Chronic Allergies X Yeast Overgrowth X Natural HRT X Irritable Bowel Syndrome X Autism/Learning Disabilities X Thyroid/Adrenal Dysfunction
$QWLGHSUHVVDQWV Ylang ylang ( Cananga odorata Orange ( Citrus sinensis 0\UWOH Myrtus communis
X Fibromyalgia X ADD/ADHD X Ear/Sinus Infections
)RUFROGDQGÀXV\PSWRPV Palo santo ( Bulnesia sarmientoi Peppermint eucalyptus ( (XFDO\SWXVGLYHV 6FRWFKSLQH Pinus sylvestrus 6LWNDVSUXFH Picea sitchensis Rosemary ( 5RVPDULQXVṘFLQDOLVYDUFDPSKRU
Supplements shipped or picked up from our Hallway Bin!
Mosby Tower 10560 Main Street, Suite 301 Fairfax, VA 22030 703-865-5692 • www.DrMGennaro.com E-mail: DrMGennaro@yahoo.com Telehealth Consults Are Available! Call to make an appointment today!
$FKHVDQGSDLQ Clove ( (XJHQLDFDU\RSK\OOXV Nutmeg ( Myristica fragrans %ODFNSHSSHU Piper nigrum *LQJHU =LQJLEHUṘQFLDOH 'HRGRUL]HUV *UDSHIUXLW Citrus x pradisi Lemon ( Citrus limon
24—PATHWAYS—Winter 21-22
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