MIND-BODY-SPIRIT
Nurturing the Soul
LQJWKHPLVDQRWKHUPDWWHU6RLIWKLVLGHDLVQHZWR\RXGRQRWH[SHFW to wake up next week, next month or even next year having fully em- braced it. 0RVWVRXOSODQVLQFOXGHORIW\JRDOVUHODWHGWROHDUQLQJOHVVRQVKHDO - ing old wounds, balancing karma, serving others, and growing spiri- WXDOO\%XWDGGLWLRQDOO\\RXUVRXOLQWHQGHGIRU\RXWRH[SHULHQFHDOLIH full of joy and peace, which is why nurturing the soul is so essential. :KHQ\RXEHJLQWROLYHE\WKHZLVGRPLQGH&KDUGLQ¶VTXRWH\RXUHDO - L]H\RXUVRXOLVDVLPSRUWDQWDV\RXUHJRSHUVRQDOLW\$V\RXHPERG\ this, you begin to wonder what will satisfy your soul. Planning to do so is your next step. Eliminating the beliefs, circumstances and relationships that are robbing your equanimity should be on the top of your list. Next, you PXVWGHFLGHZKDWZLOO¿OOWKHVSDFHRQFH\RXUHPRYHWKHLGHDVVLWXD - tions and people that are draining your life and your soul. This is not a list of lofty aspirations. Rather, it is a list of simple pleasures. :KDWVDWLV¿HVDQGQRXULVKHVHDFKRIXVDQGDOORZVXVWRUHWDLQLQQHU FDOPLVTXLWHGL̆HUHQW<RXURZQOLVWPLJKWHYHQSHUSOH[RUSURPSWD FKXFNOHLI\RXDUHDPXVLFORYHUZKRHQMR\VFODVVLFDO%DFKDVPXFKDV ¶V0RWRZQ:KDWHOLFLWVMR\GRHVQRWPDWWHUEXWPDNLQJWLPHDQG space for it does. And if you love to dance, turn the volume up and have fun. :KDWJLYHV\RXMR\":KDWLQVWDQWDQHRXVO\EULQJVDVPLOHWR\RXU IDFHDQGKHDUW":KDWVLPSOHSOHDVXUHVDZDLW\RXUDWWHQWLRQ" These are the things that will nurture your soul. 0DQ\ DUH WUDSSHG LQWR WKLQNLQJ WKDW DWWDLQLQJ VXFFHVV VWDWXV RU VWX̆ZLOOPDNHXVKDSS\$WDGHHSOHYHOWKHOHYHORIWKHVRXOWKHHPS - tiness of this promise is apparent. 6RWDNHWKHWLPHWRUHPHPEHUZKDWEULQJV\RXMR\DQGWKHQFRP - PLWWRPDNLQJ\RXUKHDUWVPLOHDSULRULW\,QWKHSURFHVV\RXZLOOKDYH QXUWXUHG\RXUVRXO(YHQWXDOO\\RXZLOOGLVFRYHU\RXUGD\VDUH¿OOHG with more peace and joy. And oh, if you do not already meditate, think about adding it to your VRXOQXUWXULQJOLVW,WLVDZRQGHUIXOZD\WRRSHQWKHVSDFHWRKHDUWKH ZKLVSHUV IURP\RXUVRXO ,SURPLVH\RXZLOOEHDPD]HGDWZKDW\RX receive. -RDQQH6HOLQVNH3K'&KWLVWKHIRXQGHUDQGSURSULHWUHVVDW6RXO6RXUFH She is an author, teacher, spiritual counselor and hypnotherapist specializ- LQJLQSDVWOLIHDQGOLIHEHWZHHQOLYHVUHJUHVVLRQZZZWKHVRXOVRXUFHQHW
BY JOANNE SELINSKE
Nurturing the soul is important for our physical and emotional KHDOWKRXUVSLULWXDOJURZWKDQGLVDQLPSRUWDQWDVSHFWRIRXUVRXO¶V plan for this lifetime. 6RXO SODQV RIWHQ LQFOXGH ORIW\ DVSLUDWLRQV$QG DV WKHVH SODQVXQ - IROGPDQ\RIXVEHFRPHSUHRFFXSLHGZLWK WKHH[FLWHPHQW IUHQ]\RU GUDPDWKDWXQIROGV%XWWKHVHQREOHJRDOVDQGDPELWLRQVFDQVRRQRE - scure the need for us to nurture our soul, despite the fact that most, if not all of us, yearn for this very thing. There is no better time than now to reconcile what your soul wants for your lifetime with ego-personality preoccupations, be they family, friends, romance, careers or hobbies. We often speak about self-care, make and implement plans to keep our bodies healthy and in shape, our minds sharp, and our emotions IURPJRLQJµR̆WKHUDLOV¶7KHUHDUHVHYHUDOSUDFWLFHVJRRGIRUERWKRXU body and health and that concurrently nurture the soul — Yoga and meditation top the list. %XW OHVV RIWHQ GR WKH SODQV ZHPDNH LQ OLIH LQFOXGH VWUDWHJLHV IRU QXUWXULQJWKHVRXO,WPD\EHEHFDXVHZHVLOHQWO\DVVXPHWKHUH LVQR UXVK $IWHU DOO ZH DUH HWHUQDO EHLQJV %XW LQ WUXWK WKLV SHUVSHFWLYH misses a big point — when we nurture our soul, we nurture our entire being. Life becomes easier, more balanced, joyful and peaceful in both our interior and exterior world. And because of the changes in us, our interactions with others improve. You might be asking what this would look like in your life, or how H[DFWO\ WR DFFRPSOLVK WKLV ,W VWDUWV E\ UHFRJQL]LQJ WKHZLVGRP FRQ - WDLQHGLQDTXRWHE\7HLOKDUGGH&KDUGLQDWKFHQWXU\)UHQFKSKL - ORVRSKHU ³:HDUHQRWKXPDQEHLQJVKDYLQJDVSLULWXDOH[SHULHQFH:H DUHVSLULWXDOEHLQJVLPPHUVHGLQDKXPDQH[SHULHQFH´ 7KH¿UVW WLPH,UHDG WKLV, LQWXLWLYHO\NQHZ LI,FRXOG IXOO\XQGHU - stand and apply it, my life would turn around. And it did. 5HDOL]LQJ\RXDUHDVSLULWXDOEHLQJLPPHUVHGLQDKXPDQH[SHULHQFH OHDGV\RXWRDVN³:KDWGLGP\VRXOLQWHQGIRUPHWRJDLQIURPP\KX - PDQH[SHULHQFH"´6RIRUH[DPSOHZKHWKHU\RXORVWDMRE\RXORYHGD family member or lover abandoned you, or your doctor informed you WKDW\RXKDYHVRPHKRUULEOHPHGLFDOFRQGLWLRQ\RXVWRSDVNLQJ³:K\ LVWKLVKDSSHQLQJWRPH"´DQGLQVWHDGZRQGHU³,IP\VRXOSODQQHGWKLV GUDPDZKDWGLGVKHLQWHQGIRUPHWRJHWRXWRILW"´ 1RZZKLOHWKHVHZRUGVDUHHDV\WRWXUQLQWRDQḊUPDWLRQEHOLHY -
AVILLION of UNIVERSAL INSIGHT ONE HEART • ONE EARTH • ONE LIGHT We seek to cultivate the Timeless Wisdom of Heart!
Amos With Joy Amos Snider and Julie Joy are serving the world community with open hearts and healing hands. Amos Medical Intuitive Seeing clients on the second full weekend of each month in DC area. Release emotional patterns, relieve stress, sleep issues, herbal consulting and more! Psychic Readings with Julie Joy Receive a psychic reading through the Akashic Records. A powerful navigational tool for your life.
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70—PATHWAYS—Winter 21-22
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