Exceptional Smiles @ Landerbrook - February 2021

The Calendar of ‘Things to Look Forward To’ A SIMPLE WAY TO IMPROVE YOUR DAY!

Many families have faced disappointment in one way or another. Since early last year, countless activities and events have been canceled, and people had to skip many family vacations and get-togethers. Though it is a new year, it’s still going to be a while before normal activities and events will be scheduled, meaning there might not be a whole lot to look forward to, which can be disheartening. So, why not change that and give yourself and your family something to look forward to? A great way to improve your day — or week, month, or even year — is to write down things you’re excited about. In an article on Lifehacker.com, one mom talked about how she improved the overall mood of her family by creating a calendar of things to look forward to every week. In a post on Facebook, she wrote, “I wanted something for me and my kids to look forward to each day, so I posted a list to my fridge of the days of the week and one fun thing each day. (Like Taco Tuesday, Takeout Thursday, Dance Party Friday, Movie & Popcorn Sunday.)” It’s an idea anyone can easily implement. Create themed days (like game night or park day) or create a schedule of fun things. Write down when the next show or movie you’re interested in will be available to stream. You can do the same for a new book or video game that may be coming out and apply the concept to virtually anything. The important thing is that you write it down on a calendar so you can see it. When you or your family glance at the calendar and see what’s coming up, it elevates your mood and boosts your day. And the more things you’re looking forward to, the better!

Give it a try and get everyone in the family involved. When you need a little extra joy in your life, this is an incredibly simple way to achieve it!

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