IS IT A HEADACHE OR SOMETHING MORE?
The Truth About TMJ
The temporomandibular joint (TMJ) connects the upper jaw to the lower jaw. This joint is responsible for opening and closing your jaw. Because the TMJ plays such a big role in our everyday lives, it often suffers. And when the TMJ suffers, we suffer. When your jaw, neck, head, and even shoulders hurt, it may come down to a temporomandibular disorder (TMD), also referred to as “TMJ.” But don’t let the name fool you. The term covers about 30 different disorders that affect the muscles and nerves surrounding the joint. These conditions can be painful, as they make using the TMJ and surrounding muscles more strenuous. With proper diagnosis, however, you can get the treatment — and relief — you need.
can lead to chronic headaches that can easily be mistaken for other health problems. Additionally, you may experience clenching in the jaw, which can lead to tooth enamel erosion. Patients often do not realize they are suffering from a TMJ-related issue. Because there are a wide range of specific disorders, symptoms are just as numerous. You may experience head, shoulder, neck, or facial pain; clicking or popping when opening or closing the jaw; locked jaw or limited mobility in the jaw joint; teeth clenching or grinding; or chronic earaches. At Lifetime Dental, we have the skill set and a number of diagnostic tools to accurately diagnose your condition. Our goal is to find the treatment option that best fits your specific condition. If you have experienced pain and discomfort in your jaw, head, or neck, don’t hesitate to give us a call. You don’t have to wait until your next dental checkup to find relief!
Many of the disorders referred to as TMD are commonly caused by trauma, joint diseases, hormonal changes, bite problems, or stress. These disorders
SAUTÉED ZUCCHINI & SQUASH WITH FETA
HAVE A LAUGH!
Zucchini and summer squash are arriving on grocery store shelves. Here is a great way to take these humble, delicious vegetables to the next level. This easy dish is perfect for early summer.
INGREDIENTS
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1 zucchini
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2 teaspoons fresh thyme
1 summer squash
1/4 cup crumbled feta cheese
1/2 medium red onion
Salt and pepper to taste
2 tablespoons extra-virgin olive oil
DIRECTIONS 1. Cut zucchini into 1/4-inch-thick semicircles. Dice onion. 2. Heat a large skillet to medium-high. Add olive oil, onion, and thyme. 3. Once onion is soft (about 2 minutes), add zucchini and squash. Season with salt and pepper; cook 4–5 minutes until squash barely begins to caramelize. 4. Place in serving bowl and top with feta.
Inspired by thekitchn.com
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