We will use this information to develop a comprehensive program that includes targeted manual techniques, mobility work, strengthening, and any appropriate pain relief techniques that might help. Your physical therapist will then incorporate activity-specific treatments with a deliberate progression that ensures a safe return to your normal activities. Every good therapy program will include injury prevention strategies that ensure you stay doing what you love! WHAT TO EXPECT AT YOUR PHYSICAL THERAPY VISITS Your body is meant to move – this is the most important purpose of the spine. Our physical therapists will provide you with the tools to resolve your pain and improve your spinal health. We will tailor your program to address your specific We will start with an injury evaluation and a movement assessment to identify all the factors contributing to your pain. This will consist of a thorough history to understand more about your typical daily routine, the demands on your back, and your overall health status. IMPROVE THE HEALTH OF YOUR SPINE
PATIENT SUCCESS “The therapists and staff are professional, knowledgeable and compassionate!” “ElmTree Physical Therapy is an excellent facility! I went in there (Honesdale) crying a few weeks ago and see 90%+ improvement so far. The therapists and staff are professional, knowledgeable and compassionate! And they like treats! I’ve been in the medical profession for over 60 years and feel so grateful that their expertise and dedication helped me! I have not had to wait for an appointment. They are very timely. The front desk staff is very helpful and the team works great together! I had a closer facility near me, but I am grateful my insurance led me here! Thanks ElmTree Physical Therapy!” — D.S.
needs. We will then monitor and progress you based on your response to this program. Our supervised programs will likely include:
• Postural education and instructions for finding your unique ideal posture • Targeted stretches for pain relief and improved mobility • Strength exercises for core, gluteus, and spinal muscles • Manual therapy techniques for pain relief and enhanced mobility • Electrical stimulation for pain relief Understanding the source of your pain and managing it can help you be proactive and find a solution. We will help you modify the painful activities and tasks to give you the confidence and freedom to resume the things you have been avoiding.
ELMTREEWELLNESS.COM | HAMLIN 570.689.8659 | HAWLEY 570.390.7900 | WHITE MILLS 570.616.0655
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