FYZICALNCWV_The Importance Of Staying Active

www.fyzical.com/ncwv

PATIENT SUCCESS SPOTLIGHT

Check Out Our YouTube Channel! If you’ve been at home and you aren’t sure what to do about your pain, see if any of our videos can help you! This is a free resource we are providing YOU to help get you back to the life you deserve.

Watch a video on “Knee Exercises Phase 3/3” Scan the QR code below!

I came here for PT because I had a lot of pain in my right hip; the pain was so bad that I could barely sleep at night. Andrea quickly diagnosed the problem and got me on the right path. Now I’m in my third week and making a lot of good progress! I really like this place — facility is very clean and bright, the staff is welcoming and excellent, and Andrea is awesome!” - Joan C.

Exercise To Do At Home

FREE PAIN & INJURY EXAM

HIP FLEXION | BENT KNEE Strengthen your hip by first standing with good posture. Lift one leg up. Return to the start position with control. Repeat 10 times on each side. Use a chair or wall for balance if needed.

This month, we’re giving away 10 free 1-on-1 pain and injury discovery visits with our expert physical therapists at our Sabraton location!

Strengthens glutes

www.simpleset.net

Please call 304-225-0910 to schedule your visit today.

WWW.FYZICAL.COM/NCWV

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