Elkins Dental - August 2024

ESSENTIAL END-OF-SUMMER TIPS FOR GARDEN GREATNESS Put Your Plants to Bed

parts of the plant and dispose of them so the problems don’t spread.You must also prune plants to encourage new growth and prepare them to survive the coming winter. Save your seeds and soil. Though some of your favorite blooms may be done for the season, you can collect seeds from your plants that performed well to grow later. Collect and preserve them by storing them in an envelope labeled with the species and date you harvested them so they’ll be ready to plant next year.You can also preserve and strengthen high-quality soil for the coming months. Start or add dead leaves and plant debris to a compost pile so it can break down over the winter into a superfood for your garden.

Choose the proper plants. The fall garden of your dreams starts now, and you can even get a head start on your spring blossoms! If you are planting perennials or spring-flowering bulbs, get them in the ground before mid-September so they have enough time to establish roots before the frost.You can begin planting delicious cool-weather vegetables like carrots, spinach, and radishes. Fall veggies should be seeded 90 days before the first frost in your area. With these end-of-summer chores, your garden can snooze through the cold months and reveal a beautiful fall crop. With tidying up, seed-saving, and preparation, you lay the groundwork for a thriving garden every season.

As summer’s sunny days fade, it’s the perfect time to put your garden to bed and prepare for fall. From tidying up to planting late-season blooms, these end-of-summer gardening tasks ensure your plants stay healthy and ready to welcome the next season with open petals. So, let’s roll up our sleeves and dig into three chores you must complete for a plentiful fall harvest. Time to tidy up. One of your garden makeover's most important steps is tidying up after summer. At least some of your plants likely succumbed to the summer heat. It’s crucial to remove any dead branches, blooms, or leaves. If you spot any signs of disease in your garden, remove the affected

A Word From Cheyenne & Ashlee Why Are Your Gums Bleeding? Common Causes and Solutions

Hormonal Changes: Hormonal fluctuations during different life stages or pregnancy can make gums more sensitive and prone to bleeding. Maintaining good oral hygiene during these times is very important! Vitamin Deficiencies: A lack of essential vitamins, particularly vitamins C and K, can lead to bleeding gums. A balanced diet rich in these vitamins supports gum health. While occasional gum bleeding might not always signal a severe problem, persistent or frequent bleeding is a red flag you shouldn’t ignore. Here are some signs that it’s time to schedule an appointment:

Do your gums easily bleed? Bleeding gums can be concerning — however,

they’re more common than you may think. At Elkins Dental, we believe in proactive oral health care, so it's essential to understand the reasons behind bleeding gums and when to make an appointment for us to take a look. Common Causes of Bleeding Gums Gingivitis: Gingivitis, the earliest stage of gum disease, is a leading cause of bleeding gums. It results from plaque buildup at the gum line and causes inflammation, redness, and bleeding — especially during brushing or flossing. Periodontitis: If left untreated, gingivitis can lead to periodontitis, a more severe type of gum disease. Periodontitis damages the bone and soft tissues that support teeth, and over time, this can cause your gums to bleed or recede. Improper Brushing/Flossing: If you use a hard-bristled toothbrush or brush or floss aggressively, you may irritate your gums and cause them to bleed. To maintain gum health and reduce bleeding, you need to be gentle and use a soft-bristled toothbrush. Medications: Sometimes, medications, such as blood thinners, can increase the likelihood of your gums bleeding. To manage this side effect, give us a call to consult with Dr. Elkins!

• Consistent bleeding • Red, swollen, or tender gums • Persistent bad breath or taste

• Receding gums • Loose teeth

At Elkins Dental, we prioritize your oral health. Regular dental cleaning, check-ups, and proper oral hygiene can help prevent and treat gum complications. If you’re experiencing any of the symptoms above, don’t hesitate to give us a call!

–Cheyenne & Ashlee Registered Dental Hygienists

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