Kinetix: Staying Active & Becoming Better Balanced

Patient Success Spotlight

CHECK OUT OUR THREE FREE WORKSHOPS

For Back Pain & Sciatica Sufferers: • Do you have pain when you stand, walk, or sit? • Do you experience pain, numbness or tingling in your buttocks… down your leg? For Balance & Dizziness Symptoms: • Have you fallen? • Are you unsteady?

• Do you experience dizziness? • Do you feel like the room is spinning? For Shoulder Pain Sufferers: • Do you have pain when reaching overhead? • When reaching into the backseat? • When reaching behind you? • When trying to sleep?

My experiences at Kinetix have been very positive! “My experiences at Kinetix have been very positive. Several months ago, I came to a free workshop on back and leg pain. I committed to Kinetix. I have been pleased with the knowledgeable PTs and assistants. I am especially indebted to my PT, Dr. Jason Candler, who has spent lots of time with me customizing a PT program. Jason has also become a trusted friend, and I respect his knowledge as a PT. Jason’s assistants, Courtney Campbell and Mallory Gillespie have also been great. I am also looking forward to working with James McDavid with the Kinetix Health Maintenance & Wellness Program!“ - Leo

If you have answered YES to any of these questions, then these workshops may be a life changing event for you (or a stubborn spouse or parent who is in denial). Register by calling 352-505- 6665 or at kinetixpt.com. Seats are limited, so register today!

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Strengthens Core

www.simpleset.net

ABDOMINAL BRACING Lie on your back, knees bent, feet flat on floor. Place your hands on the front of your pelvis and contract your deep core. Straighten one knee. Return foot to the starting position. Alternate legs one at a time. Repeat 10 times on both sides.

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