838 Scarsdale Avenue Scarsdale, New York 10583 914-722-9200 Expert knowledge, individual attention and positive results are the hallmark of care I have always received at NY Sports and Spinal Therapy. - Fran R. Patient Review
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635 Commerce Street Thornwood, New York 10594 914-579-2722
Knee Extension While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 6 times on each leg. Relieves Knee Pain
Exercises copyright of Always consult your physical therapist or physician before starting exercises you are unsure of doing.
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