COMI NG SOON! BAYS I DE CL I N I C & AQUAT I C THERAPY
EXERC I SE ESSENT I ALS
HELPS TO RELIEVE YOUR KNEE PAIN
SEATED H.S. STRETCH While sitting, tighten your top thigh muscle to press the back of your knee down towards the ground. Hold for 20 seconds and repeat 5 times.
Hydrotherapy in an underwater treadmill or pool uses the natural properties of water, or the principles of relative density, buoyancy, hydrostatic pressure, surface tension, viscosity and resistance to achieve its therapeutic benefits in a safe environment. A low- impact, high resistance workout in warm water helps reduce inflammation, relieve pain, increase circulation, improve balance and promote relaxation. The stabilizing and buoyant effects of water enable many patients to perform exercises in water that they cannot do on land, reducing the fear of falling and increasing mental outlook.
** Always consult your physical therapist or physician before starting exercises you are unsure of doing. **
R E D D Y CA R E R E V I EW I N-HOME PHYS I CAL & OCCUPAT I ONAL THERAPY
The whole crew of therapists here are great! Many thanks to Niyati , Stelios, and Matt who were all influent ial in getting my back better after a major
A l l s t a f f a r e f o l l owi ng t he mandated precaut ions by the CDC. Each pat ient is given a KN95 mask. Therapists wear KN95 masks, booties, face shield, gloves, gowns, safety glasses & carry sanitizing solutions and no-touch thermometers.
auto accident. I am forever grateful to Luz for helping with the final big problem which was the whiplash and knots in my shoulder and neck. Now I am working on my elbow from a new fracture and improving upon the terrible knots in my neck, and for that I have to thank Renee!! To the heat and steam team: J.P. , Gabriela, Sabrina, Johanna - all my thanks and appreciation for your help as well!! From Administration, to appointment- making, to all of the top-notch equipment, this place is the best. I am admittedly a difficult patient and I still strongly and highly recommend this place as one of the best on Long Island.” - Reddy Care Patient
*WE GIVE ALL OF OUR PATIENTS A KN95 MASK*
If you don't qualify for home health care through a certified home health care agency or have been discharged and need more therapy, then WE CAN HELP!
DID YOU KNOW THAT IF YOU HAVE MEDICARE YOU CAN BE SEEN IN YOUR HOME WITHOUT BEING HOMEBOUND?
WWW.REDDYCARE.NET
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