July 2020
Join Us For “Fit At Any Age” Training! It’s Never Too Late To Become A Better Version Of Yourself
Dear Friends, Time does not stand still; we are about 1 month open and starting to find our way in this new situation. We all agree that the masks are cumbersome, but everyone makes it work. We have been creative in changing exercises if more air is needed through the masks. We have tightened up our cleaning evenmore than before, even asking patients to let us knowwhen they need to use the rest room so that we can clean it. We appreciate you trusting us with your care and more people are starting their therapy, thank you! As we are building up, it is also time to get better and to grow. Last month we wrote about “Fit at any age.” We already worked with a small group aged 18 - 72 of fit and injured individuals. As a result, there was an increase in strength, speed, coordination, and stamina. The only thing you must be able to do is walk 2x half a mile from the parking lot and back. All you need to bring is an attitude to improve yourself.
We did our first “Fit at any age” training on June 18th and experienced first-hand how a group of diverse people can workout together at different levels. This way of workout is new - it builds an understanding of the people around us. It helps improvement in levels of fitness much faster. If you are intrigued and want to know more, call us. We are doing this training once a week. As always, thank you for your continued trust in us. — Akant and Eric
Call Functional Physical Therapy at 248-673-6980 or visit functionalpt.com to schedule your appointment today!
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