EXCEL Volleyball All Skills Training EXCEL Volleyball Staff
SPORTS
The EXCEL Volleyball All Skills Training Program provides an introduction to fundamental skills such as serving, passing, setting, hitting and blocking. This program is designed for athletes who want to build a strong foundation of fundamental volleyball skills. The session consists of skill development and some game-play
Teen Pickleball
NEW
Bally Sports Group Staff Join Bally Sports Group and discover one of the fastest-growing sports in the area! Each week is divided into two segments: instruction and gameplay. The instructional portion introduces essential skills such as forehands, backhands, dinks, overheads, serves, basic court positioning and the fundamental rules of pickleball. Instruction is delivered at a steady pace to keep participants engaged while still allowing time to learn and practice each skill. The second portion of class focuses on gameplay, scrimmages, and guided match play, giving participants the opportunity to immediately apply what they are learning in real game situations. This balance of instruction and play helps build confidence, understanding of the game and overall enjoyment. This program is designed to be active, engaging and fun while encouraging continued participation in the sport. It also provides a great opportunity for quality physical activity in a supportive group setting. Program fee includes a soft-fit team shirt. Participants are welcome to bring their own pickleball paddles; however, Bally Sports Group provides all necessary equipment.
situations. Lessons are adjusted and advanced based on individual skill levels. This program is designed for all skill levels. The first few weeks focus on individual skill development, while the remaining weeks focus on putting those skills and fundamentals into game-play situations. Ages: 11-14 Class Date Day Time CR NR 436125.01 Sep 22-Oct 13 Tu 5:45-6:45 pm $115 $127 Location: DCRC, Gym B
EXCEL Volleyball Showcase
NEW
EXCEL Volleyball Staff The EXCEL Volleyball Showcase is designed to help participants develop fundamental volleyball skills while gaining experience through structured gameplay and team-based competition. This program combines instruction, drills and scrimmages to create a fun and active learning environment for players of all experience levels. Each class begins with instructor-led skill development focused on passing, setting, serving, hitting, blocking, court movement and basic volleyball strategy. Participants also build an understanding of rotations, positioning, communication and overall game flow through engaging drills and team activities. The second portion of each class transitions into guided gameplay and scrimmages, allowing participants to apply skills in live game situations while continuing to build confidence, teamwork and sportsmanship. The format is designed to maximize active participation and help players become more comfortable and confident on the court. Program fee includes a
team t-shirt. Ages: 11-14 Class
Date
Day Time
CR
NR
436196.01 Nov 10-Dec 15 Tu
5:45-6:45 pm $150
$165
Location: DCRC, Gym B
No class Nov. 26 Ages: 11-15 Class Date
Day Time
CR
NR
436105.01 Sep 17-Oct 8 Th 436105.02 Nov 5-Dec 10 Th
6:15-7:15 pm $75 6:15-7:15 pm $90
$85
$100
Location: DCRC, Gym B
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Healthy Fall 2026
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