Fit and Fun
NEW
FITNESS & SPORTS
DCRC Adaptive Staff Fit & Fun is designed to provide a fun and welcoming workout class for participants of all abilities. This class focuses on movement, exercise, and building healthy habits in an upbeat and supportive environment. Participants enjoy staying active while improving strength, coordination and confidence. Ages: 11 & up Class Date Day Time CR NR 468899.01 Sep 20-Oct 11 Su 3-3:45 pm $25 $30 468899.02 Dec 6-Dec 20 Su 3-3:45 pm $25 $30 Location: DCRC, Classroom B
All Needs Yoga Andrea Cornwall
All Needs Yoga with Andi is designed to be accessible to anyone who would like to participate. This yoga class uses multi-sensory instruction and demonstrations and is intended to focus on building self- esteem and confidence, social skills, concentration, communication, balance, breathing and getting physical activity in a fun way. No yoga experience is required to participate. An adult provider or caregiver is encouraged to attend with any participant who may require direct support. An Inquiry of Needs must be completed for new participants; to schedule an appointment, please call the Adaptive Coordinator at 614.410.4757.
Every Body Drum Fitness Class Brittney Hanks
Join our instructor, Brittney, for an exciting fitness opportunity that can be adapted for every body! This class combines drumming to music with exercise in a way that can be made accessible for all participants. Get ready to unleash your inner rock star while having a fun workout with friends! An adult provider or caregiver is welcome to attend to provide support.
No Class Oct. 5 Ages: 12 & up Class
Date
Day Time
CR
NR
468653.01 Sep 14 -Nov 16 M Location: DCRC, Classroom C
6:45-7:45 pm $100
$110
All Abilities Dance Class Angie Flint
Ages: 11 & up Class
Date
Day Time
CR
NR $12 $12
Let’s dance! Join Angie for a weekly dance party to learn new dances and practice some favorites. All dance moves can be adapted with assistance from certified trainers and participants are always welcome to freestyle their own dance moves. An adult provider or caregiver is welcome to join to provide support. Ages: 14 & up Class Date Day Time CR NR 468650.01 Sep 17-Nov 19 Th 5:30-6:15 pm $100 $110 Location: DCRC, Classroom C
468651.01 Oct 15 468651.02 Dec 17
Th Th
6:30-7:15 pm $10
6-6:45 pm
$10
Location: DCRC, Classroom C
43
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Dublin Programs & Activities
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