Healthy: Fall 2026

ACTIVE MOVEMENT

DIGITAL CONNECTIONS

Tai Chi for Fall Prevention Emily Yang, Ohio Health Improve balance, reduce

Smartphone Skills Tim Bolwerk

Gain confidence using your iPhone in this beginner-friendly program designed

pain and boost energy through this small group

to introduce essential features, useful settings and everyday functions. Each session provides easy-to-follow instruction on both the device and its software, along with helpful tips, recommended apps and practical resources. Participants are encouraged to bring their iPhone to practice skills and follow along during class. Ages: 55 & up Class Date Day Time

workshop. Practice gentle movements, controlled breathing and mindfulness each week in a supportive, chair-free setting designed to build confidence and relaxation. This program is exclusively for Lounge Pass participants. Ages: 55 & up Class Date Day Time LP 456210.01 Sep 9-Nov 11 W 2:15-3:15 pm $35 Location: DCRC, Fitness Studio 1

LP CR NR $25 $30 $35 $25 $30 $35

451200.01 Sep 14-28 M 451200.02 Nov 9-23 M

1-3 pm 1-3 pm

Location: DCRC, Meeting Room 1

Stepping On Emily Yang, Ohio Health

Mac Help for Beginners Tim Bolwerk

This comprehensive workshop focuses on fall prevention and covers essential topics including balance and strength training, selecting proper footwear, reducing home hazards and staying safe while navigating the community. Ages: 55 & up Class Date Day Time LP CR NR 456211.01 Sep 9-Oct 21 W 2-4 pm $25 $30 $35 Location: DCRC, Meeting Room 1

Build confidence using your Apple Mac computer in this beginner- friendly program. Explore basic functions, key features, useful settings and helpful apps through easy-to-follow instruction designed for older adults. Participants are encouraged to bring their Apple laptop to practice skills, follow along with demonstrations and enhance their learning experience. Ages: 55 & up Class Date Day Time LP CR NR 451201.01 Oct 13-27 Tu 1-3 pm $25 $30 $35 Location: DCRC, Meeting Room 1

Country Line Dancing

NEW

Mike Gasson, UCWDC Professional Kick up your heels and enjoy the rhythm of country line dancing in this fun and welcoming class. Learn easy-to-follow steps and popular dances at a comfortable pace while improving coordination, balance and confidence. Dance to classic favorites in a social setting that encourages connection and enjoyment. No experience is necessary; all skill levels are welcome.

NATURE/OUTDOORS

Rudolph Who?

NEW

Whitetails Rule Here Barbara Ray Discover the fascinating world of deer in this engaging nature presentation. Learn how Ohio’s white-tailed deer compare to the iconic reindeer often associated with the holiday season. Explore the unique adaptations, behaviors and habitats that help each species thrive in its environment and gain a greater appreciation for the wildlife found right here in Ohio. Ages: 55 & up Class Date Day Time

Ages: 55 & up Class

Date

Day

Time

LP CR NR

LP CR NR Free $3 $5

456101.01 Sep 10-Oct 8 Th Location: DCRC, The Lounge

6-7:30 pm $60 $65 $75

454641.01 Nov 4

W

2-3 pm

Location: DCRC, Classrooms A & B

56

Healthy Fall 2026

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