Fit 4 Life: Natural Ways To Relieve Arthritis Pain

Healthy Recipe

Eating Right Never Tasted So Good! GOING GREEN DETOX SMOOTHIE, SERVES: 2

INGREDIENTS: • 1 ½ cups of spinach, de-stemmed • ½ cucumber, chopped • 2 stalks of celery, chopped • 1 small lemon, peel removed • 1 ripe frozen banana

• 1 cup of frozen pineapple • 2 tablespoons of chia seeds • ½ -1 teaspoon of vegan protein powder (depending on preference) • 1 cup of unsweetened almond milk

• 1 cup of cold, filtered water • 1 handful of ice (optional)

DIRECTIONS: Blend all ingredients in a high-speed blender until smooth and creamy.

**Recipe Credit: http://www.theglowingfridge.com/bikini-ready-green-detox-smoothie/

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