ON PAR WITH OUR PEOPLE Rise Above Stress With meQuilibrium You can’t make today’s challenges disappear, but you can take control of your response. Your Florida Blue plan* now includes meQuilibrium, a digital mental well-being program designed to help you face each day with confidence, at no extra charge.
Backed by over 20 years of research, meQuilibrium can help you: • Calm worry and anxiety • Reduce loneliness and stay connected to others • Improve your sleep, so you wake up feeling refreshed
How does it work? • Take the meQuilibrium assessment. Your personal information remains completely confidential. • Find out your stress score and learn how to lower it. • Learn about your unique thinking styles, stress triggers and your stress personality. • Begin a personalized journey created just for you. Easy-to-do activities and short videos will help you learn new ways to build resilience — all at your own pace.
STAFF PETS OF THE WEEK
EMPLOYEE-ONLY DEALS-JUST FOR YOU
Meet Yeya
Say hello to Yeya, who belongs to Elizaberh Huerta in our HR Department. She is a 4 -year-old nomadic cat. Her hobbies include basking in the sun. Want to feature your pet? Email your pictures to: avillalobos@frenchmanscreek.com.
Looking for discounts on theme parks, attractions, sporting events and movie tickets or hotels? With TicketsatWork, you can save money and have fun!
https://www.ticketsatwork.com/tickets/
Made with FlippingBook Digital Proposal Creator