heatless, preserving the oils. This type of diffuser can also work as a humidifier, making it a valuable multitasker. Heat and evaporative diffusers are cheaper options, but they tend to alter oils or separate particles according to size. Once you decide on the best diffuser for your home, you need to select a few essential oils and put your new toy to use. Lemon oil is antibacterial and antiseptic, and will freshen your environment. Cinnamon oil can clear congestion and has a homey, autumnal scent. Eucalyptus oil is an air purifier, but its scent is strong and not for everybody. If you want to de-stress, try rosemary oil, which decreases your cortisol levels. USE DIFFUSERS TO REAP THE BENEFITS OF ESSENTIAL OILS Take note that you should alert your doctor before partaking in aromatheraapy if you’re pregnant, nursing, or on any medication. While most essential oils are perfectly safe to diffuse, the compounds in certain oils can combine with medication and trigger adverse side effects. Once you begin diffusing, you’ll never go back to commercial, chemical scent sprays. The benefits are evident, and the results smell sweet.
If you’ve stopped by a health store recently, you’ve no doubt seen a huge selection of essential oils. These liquids, which contain concentrated, natural aroma compounds found in plants, are the basis of aromatherapy, one of the most popular trends in holistic health. Aromatherapy involves applying these oils to the skin or spraying them into the air. Skin application requires that you use diluted oils, because aromatic compounds are strong and can cause irritation. As a result of these concerns, many essential oil acolytes have turned to diffusers to get the benefits of aromatherapy in a safe, wonderful-smelling manner. In addition to filling your house with an all-natural, appealing perfume, aromatherapy has been touted as a way to help with everything from stress and insomnia to cognitive function and mood enhancement. To receive these benefits, you’ll need to pick up a diffuser and some oils. With so many options, though, how do you know which one is right for you? There is no shortage of methods to diffuse essential oils. Nebulizing diffusers don’t require any heat source, instead atomizing the essential oils. They are extremely effective, but they are also large and expensive. Ultrasonic diffusers are similarly
WHAT OUR PATIENTS ARE SAYING
“Dr. Jones has the best dental practice in the Metro Atlanta area by far. It is worth the almost-hour-long drive I make to come to this office. For a simple solution and a very affordable price, Dr. Jones was able to offer me solutions for aligning my front teeth with perfections. I am halfway through my treatment and am extremely impressed with this dental practice.”
“Dr. Jones and his team are fantastic! From the moment you walk in, you feel welcome. They are professional, and they truly care about their patients. I came from out of state, and for the past three years, my entire family and extended family has gone to Jones Smiles. I would not go anywhere else. Thank you, team! The best part is that it never hurts!”
CHARLIE K.
PATTY D.
“I’m a very nervous dental patient. I needed a lot of work done. Dr. Jones and his staff exceeded my hopes for compassion and professional care.”
CONNIE H.
2 • www .JonesSmiles. com
Made with FlippingBook - Online magazine maker