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Walk Away From Foot and Ankle Pain This Summer!
We participate in tons of summer activities that require us to be in tip-top shape. Missing out on all the warm weather fun due to injury is, well, no fun at all. Foot and ankle pain can keep you from doing tons of things you enjoy this season, but it doesn’t have to! Call The Physiotherapy Center LTD today to schedule an appointment with one of our skilled therapists. Physical therapy can get you back up and running Some common conditions of the foot and ankle that The Physiotherapy Center LTD treats are strains, sprains, and plantar fasciitis. • Strains and sprains: A strain is the tear or overstretching of a muscle or tendon. A sprain is the overstretching or tearing of a ligament. • Plantar fasciitis: Plantar fasciitis is inflammation of the “plantar fascia,” which is a long tissue at the bottom of your feet that connects from the heel bone to the toes. You may feel a stabbing pain or soreness in your heel, toes, or across the entire underside of your foot.
The good news is that physical therapy can help you to recover from these kinds of feet and ankle related conditions and many more! Physical therapy will play a vital role in your rehabilitation. Therapists know tons of ways to effectively relieve feet and ankle pain. Your therapist may employ heat, ice, electrical stimulation therapy, or the RICE technique to treat your condition. Their goal will be to improve your coordination and strengthen your lower extremities so you don’t sustain the same injury in the future! Call us today Foot and ankle pain is no fun, but you can get back to enjoying summer activities faster with the help of physical therapy. Call The Physiotherapy Center LTD today to make an appointment. Let us get you back up on your feet so you can walk away from foot and ankle pain this summer.
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THEPHYSIOTHERAPYCENTER.COM
CALL US AT 345.943.8700
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