Patient Success Spotlight
Print sudoku http://1sudoku.com All workshops occur at 10AM on Saturdays! UPCOMING BACK PAIN & SCIATICA WORKSHOPS
March 24th & April 28th LAKEFRONT / GENTILLY March 31st & April 21st SLIDELL
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“My Neck Feels Great!” Success Story: Kelley F.
“I came to physical therapy for a sore neck and shoulder. My neck hurt so much it was interfering with my sleep and workouts. After starting my physical therapy routine, m neck feels great, I haven’t had to take any pain meds, and I sleep great!
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Computerized Neck Testing
4 Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain. 8 1
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COMPUTERIZED NECK STRENGTH TESTING Do you have neck pain or headaches? Do you feel that your head weighs a ton? Do you feel that just holding your head upright is harder than it should be? If you have had neck pain for longer than 2 - 3 weeks, the chances are that your neck has now become significantly weaker than it should be. When your neck is weak, the muscles go into spasm. This makes the neck pain increase and also can cause headaches. The MedX Computerized Neck Machine allows us to test your neck strength. You will know exactly how weak your neck is compared to what it should be. You will even see a graph that shows you exactly where you are weak. Once you know how weak you are, it’s just a matter of doing the right, pain- free exercises to get strong again. Call our clinic closest to you to get tested. It’s the first step in the process of getting your neck strong again. It’s a vicious cycle.
2 4 5 7 9 2 Helps Neck Pain LEVATOR SCAPULAE STRETCH Tilt your head downward into the armpit of the opposite side. You only want to feel a mild stretch. If there is any other feeling (pain, tingling, numbness), stop immediately. Hold for 10 seconds and repeat 5 times. 9 6 2 1 2 6 7
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