Patient Success Spotlight
YOU DO NOT NEED A REFERRAL FOR AN APPOINTMENT
“I couldn’t be more satisfied with my personal experience here!” “As a 28-year high school coach, I have been very impressed with JPT’s effectiveness in training and rehabbing my athletes. But as a patient rehabbing a serious knee injury, I couldn’t be more satisfied with my personal experience here. The office staff works hard to make your insurance work for you; my physical therapist is very knowledgeable and educated. The entire staff makes the effort to get to know me and how I am motivated. I am treated like family by everyone at Johnston Physical Therapy.” -Craig K.
• Do you wake up with aches and pains? • Do family members have to help you out of your chair? • Does pain from an old injury keep you on the sidelines? • Does back pain put a frown on your face? • Do you have swelling and stiffness in your shoulders or knees? If You Said Yes...Now IsTheTimeTo Contact Johnston Physical Therapy & Sports Medicine To Get Your Body Back In Working Condition. You Don’t Need A Prescription! Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a physician referral is not needed. In the state of Iowa you have direct access to physical therapy! YOU HAVE THE POWER TO CHOOSE. Just as you can fill a prescription for medication at a pharmacy of your choice, you can choose where to receive physical therapy as well. Taking care of yourself means taking charge of your healthcare, so remember that regardless of which physician you see, you have a choice when it comes to physical therapy.
Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.
KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 6 times on each leg.
www.simpleset.net
If this exercise does not provide you relief/help, please consider an evaluation to see if we can identify the source of your pain and provide a plan to get you back
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