You've got a friend in me: supporting yourself and others

This guide has been created as part of the Rethink Mental Illness Step Up Universities project, which is funded by the City Bridge Trust. The scheme uses students’ real-life experiences to try and foster a positive mental health community and help other students with their mental health. This guide has been created by Ciara, Ken, Pamela and Rebecca, with illustrations from Dylan Wilson. We would also like to say thanks to UCL, Students’ Union UCL, UWL, UWL Students’ Union, The University of Middlesex, MDX Students’ Union, UniversityArts LondonStudents’ Union, SOASUniversity, SOAS Students’ Union and London Metropolitan University. Additionally, we would like to thank all of our student mentors for their input into the creation of this guide.

May Gabriel, Project Manager Step Up Universities Rianna Fleming, Project Officer Step Up Universities

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