Celebrate Healthy Living in Burien This August! Burien Wellness Fair
Copyright © Michael Brunk / nwlens.com
it by the main stage as performers go on every hour, or meander through the food booths and try something new. The event is free and open to the public.
Saturday, Aug. 17 Town Square Park
Celebrate a day for all things healthy living! Walk through the park and see what all the health and wellness-oriented vendors have to offer. We’ll be there too, so don’t forget to stop by and say hi! As part of the Wellness Fair, you’ll also find the CrossFit Challenge and the Hospitality House Walk for Women. It’s a great way to learn about new and exciting things in the world of wellness. The free event runs from 10 a.m. to 4 p.m. and is open to the public.
Burien Brat Trot & Bavarian Fest Sunday, Sept. 29
This event isn’t until late next month, but we wanted to give you a heads-up about the Brat Trot! Right now, registration is open to anyone who wants to join the 5K or the 1-mile run/walk. We’re inviting our patients to join our team! Everyone who registers as part of the Lake Burien Physical Therapy team will get a special T-shirt featuring our logo! It’s a great way to kick off fall and support Highline Public Schools. For more information, visit BurienBratTrot.com.
B-Town Fiesta Sunday, Aug. 25 Town Square Park
Between noon and 8 p.m., Town Square Park will be alive with the sounds of fiesta! It’s an afternoon of food, fun, and live music, and there’s something for every member of the family! Kick
For updates and more events around Burien, check out DiscoverBurien.org!
Shawarma is a Middle Eastern method of preparing meat. Normally made using massive rotisseries, this make-at-home version only requires an oven and some marinade.
INGREDIENTS:
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2 lbs boneless, skinless chicken thighs
Juice of 2 lemons
1/2 cup plus 1 tbsp olive oil
6 cloves garlic, minced
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1/2 tsp turmeric
1 tsp kosher salt
Crushed red pepper flakes, to taste 1 large red onion, peeled and quartered
2 tsp freshly ground black pepper
2 tsp cumin 2 tsp paprika
2 tbsp fresh parsley, for garnish
DIRECTIONS:
1. In a large mixing bowl, combine lemon juice, 1/2 cup oil, garlic, salt, pepper, cumin, paprika, turmeric, and crushed red pepper. Whisk together, then marinate chicken in mixture and cover and refrigerate for 1–12 hours. 2. Heat oven to 425 F. Place onion in chicken marinade, tossing to coat. Spread onion and chicken on a baking sheet lined with the remaining olive oil. 3. Roast for 30–40 minutes. Remove from oven, let sit for 2 minutes, and slice chicken into bite- sized pieces. 4. Garnish with parsley and serve. Inspired by The New York Times
www.LakeBurienPT.com • 3
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