Centra: Don't Let Arthritis Slow You Down

Health & Wellness

“Move Like You Did In Your 20s!”

DON’T LET ARTHRITIS SLOWTHINGS DOWN

Are you one of the millions of Americans suffering from arthritis pain? Arthritis most often affects the neck, back, hands, hips and knees. As we get older, the wear and tear on our joints breaks down the cartilage. Instead of a smooth surface, the cartilage becomes worn down in spots, leading to thinned areas and sometimes bone on bone. (continued inside)

INSIDE • Don’t Let Arthritis Slow Things Down • Exercise Essentials • 12 Tips To Improve Life With Arthritis • Free Analysis • Walking For Exercises

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