MindforYou's Well Being & Podcast Activity Pack



As you all know,we love hear ing from you.We're always thr illed to see what you're get t ing up to, and how you've been fair ingwith the act ivity pack. So, this month we thought we'd int roduce a regular feature called 'Your News'. Send in pictures of you get t ing involved to be featured in next month act ivity leaflet ! Today we showcase beaut iful images sent in by guestswho have definitely got green fingers! A very good fr iend of oursSusan, sent in thisgorgeous picture of pink poppies that she's growing in her

Why not come along to our Support Group - Talking Together. The sessionsare FREEand held every Wednesday. The session is60 minutes long and is specifically for carersof peoplewith dement ia to unpack what 'sgoing on in their life.

Mart in sent us in this fab photo of his wife Jacqueline out and about in their beaut iful garden. We're green with envy! (get it?)

garden.We think they'remarvelous!

Pick up a cup of tea/your favour ite t ipple aswe share the highsand lows of the week. Learn some new act ivit ies for your loved one with dement ia& get some helpful hints on how to survive lock down. Have a good old discussion and most important ly have some fun and get to know someone new. Call us 01509 351 008 and we can get you connected r ight away.

GET THOSEBRAINSTINGLING We're br inging aNEW lot of puzzlesand brain teasers for you to get your teeth stuck into! Test yourself on Old WivesTaleswith our t rue or false quiz (I t r ied

thiswith Helen the other day and I wasuseless! I didn't even know what half of themmeant !) Our other puzzle is definitely going to test your ar ithmet ic skills - the hidden equat ion number search.. Look to the sheet included for inst ruct ions.


Everyone'sheard of YouTube r ight?You will have if you've been on our holidays. Itsa fantast ic resource of every type of media all at your finger t ips! We've enclosed a list of videoswe think you'll enjoy, that are all available on the website. It haseverything from fitness videos, to meditat ion starter sessions aswell asall the golden age TV we all LOVEbut don't see enough of! Explore to your hearts content , and be amazed what you will discover online from the Two Ronnies, to virtual toursof art galler ies, cooking lessons from the tudorsand seated yoga. Follow the link below to find some easy inst ruct ions to get started! ht tps://bit .ly/2P1Gt iF


Now more than ever we want to keep in touch.Wewould love to hear from you, so pop us something in the post , send usan email or pick up the phone.We're post ing regular act ivit ieson facebook and our booking plat form isnow up and running to book your ZOOM connect ion or you Joy Inside event www.mindforyou.setmore.com

01509 351008

inf o@m indf or you.co.uk

m indf or you.co.uk / act ivi t ycent re

Mindf orYou1

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