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Focuspt.net
SPECIALIZING IN: LOWER BACK PAIN • SCIATICA • NECK PAIN AND HEADACHES HIP PROBLEMS • SHOULDER PAIN, BURSITIS, AND TENDINITIS SPORTS PHYSICAL THERAPY • GOLF PERFORMANCE KNEE PAIN • PLANTAR FASCIITIS • DIZZINESS AND VERTIGO AQUATIC PHYSICAL THERAPY • AND OTHER CONDITIONS
INSIDE THIS ISSUE
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Why Good Listeners Make Great Physical Therapists
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Why Raw Vegetables Are Better for Health
What Our Patients Are Saying
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Essential Safety Tips for Pickleball Players
Baked Sweet Potato Fries
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3 Must-Try Lawn Games
Exhilarating Backyard Competition 3 Novel Games for Outdoor Fun
Ladder Toss You play this game with 2–4 people split between two teams, each team with its own three-rung ladder set 15 feet apart. Teams take
While board game nights can be fun, nothing beats playing outside in this lovely weather! Lawn games have evolved past playing horseshoes in an overgrown field. What about Jenga Giant, Ladder Toss, or Flickin’ Chicken? You’ll want to try these three family-friendly games with family and friends. Here’s how to play.
turns tossing their bolas (two balls connected by a nylon rope) underhanded, earning points for bolas that wrap around a rung of the opposing team’s ladder. The higher the rung your bola wraps around, the more points you get. The first team to reach 21 points wins! Jenga Giant This is the classic game of Jenga made giant ! In Jenga Giant, two players take turns pulling wood blocks from a tower standing about 5 feet tall. Over time, the blocks become crucial to the tower's integrity, and each pull is a gravity-defying feat. If your pull causes the tower to collapse, you are out, and your opponent has to yell “Jenga!” at the top of their lungs.
Flickin’ Chicken You can’t have a backyard party without a game of Flickin’ Chicken. No, this is not a menu item at a fast food restaurant — it’s a game of skill and daring played between 2–4 capable challengers. Each player chooses one of four uniquely colored Flickin’ Chickens, which they will use for the remainder of the game. In each of the nine rounds, one player throws the target disc as far as possible. Then, the goal of the game is to toss your chicken onto the target disc in the fewest number of throws possible. After the last round, the player with the lowest score is the victor.
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