Outpatient: A Stronger Core, Means A Healthier Body

Amputee Therapy at OPT

EXERCISE ESSENTIALS

Christine Mattson, DPT, Amputee Therapist I love working with patients with limb loss because I enjoy being a part of the rehab team to get their life back on track.Therapy teaches them everything from their skin checks to independently putting on the

PRONE ALTERNATE ARM & LEG Lie flat on your stomach, arms above head. Lift one foot slightly off the ground. Now lift opposite arm up slightly. Now lift head off the ground slightly - Keep chin tucked! Strengthens Core

prosthesis to walking out in the community, and everything in between. Amputee Rehab is alsomore than just relearning how to walk and use the prosthesis. It’s also to get to help them with the grieving process of losing a limb and helping them realize that with time and effort, the patient can still do everything they could before, and sometimes even more.

8009 S 180th Street, Suite 112, Kent, WA 98032 P: 425.226.7827 | F: 425.251.5757

Always consultyourphysical therapistorphysicianbefore startingexercisesyouareunsureofdoing.

Patient Review

“My wife’s Therapist (Marina) is outstanding! Very knowledgeable, and really cares about my wife. All of the staff we have interacted with have been great. The front desk, the massage therapists, everybody! They have fun (with each other and with their clients). Yes they make you work, but they make it enjoyable. We absolutely recommend them!” - Jerry

www.outpatientpt.com

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Covington Satellite 27005 168th Pl SE, Suite 200 Covington, Washington 98042 Phone: (253) 639-4788 Fax: (253) 639-4789 1 9 8 5 3 4 9 1 4 9 2

Renton 3901 NE 4th St. Ste 112 Renton, WA 98056 Phone: (425)616-3841 Fax: (425)390-7425

Puyallup 2930 S Meridian Suite 120 Puyallup, Washington 98373 Phone: (253) 445-2733 Fax: (253) 445-2399

Kent East Hill 13106 SE 240th Street, Suite 103

Kent, Washington 98031 Phone: (253) 631-1933 Fax: (253) 631-2094

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Who Do You Know That Needs Our Help? • Move without pain • Bend and move freely • Balance confidently & securely • Sit for long periods comfortably • Walk for long distances • Live an active and healthy lifestyle Do You Have Friends Or Family Unable To Do The Following: 3 2 4 1 8 4 5 7 6 8 1 5 7 2 9 8 7 8 6 1 5 2 6 4 9 6 1 2 8 5 n° 26328 - LevelMedium

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