Through the GOOD,
the
and the BAD, UGLY
You Can Always Rely on Your Sisters
G
oing it alone can be scary, even if the place you’re heading is a happier, healthier life. It can be intimidating to
you’re feeling down about your progress or are struggling to find your motivation after months of hard work, the tribe is just a few clicks away, ready to shine some love and positivity into your life. If you’re a Fit Rise 365 member, you can lean on the incredible ladies in our Facebook group. Remember, this group is a safe space where you can share your struggles and progress and get honest feedback and support. It’s a resource created just for you, and you can access it 24/7, so it’s there anytime you need a boost. On our website, DanetteMay.com,
you can read the stories of women who have changed their lives for the better and find uplifting videos and articles directly from Danette. Offline, you can immerse yourself in that same feeling of community by seeking out positive, like-minded people. Surround yourself with encouragement this year and open your mind to new, positive experiences. Join a hiking group, take a yoga class, or find a healthy cooking workshop near you. Make it your mission to expand your tribe — and remember, even if it feels like it sometimes, you’re never truly alone!
go to the gym by yourself or cook healthy meals when your family isn’t on board with your goals. That’s why, going into 2020, it’s so important to remember that your sisters have your back! If your friends and family don’t understand or support you, don’t worry: There are thousands of women out there who do, and you can fall back on that community whenever you need it. When
4 Danette May’s Lotus Journal
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