“Improving mental health is our priority” Here at St. Thomas Public Library, we have lots of resources for writers: non-fiction guides to writing and publishing; journaling, and books about tapping into your creativity, as well as free online courses through LinkedIn Learning for creative writers about getting started and improving your craft. While November is when some people challenge themselves to write an entire novel, you really don’t need to do that (unless you want to!) to benefit from creative writing. Even short bursts of writing will work. Try a writing prompt, write a tiny scene, a poem, or journal a memory. Free writing (letting words flow without judging them) is a great way to start! Stretch Your Imagination: Why Creative Writing Matters by Amelia Bainbridge, St Thomas Public Library Communications & Donor Relations Coordinator Have you ever felt stuck, like your brain just needs a little spark? Creative writing is a gentle way to activate your mind, and it has more benefits than you might expect. Writing helps organize thoughts; it gives your mind a chance to slow down and sort out ideas. Studies show that creative writing can ease stress, reduce anxiety, and lift mood. When you write, especially by hand, you use motor skills and memory in ways that typing doesn’t. That helps strengthen brain pathways and improve recall, and it’s a great reason to crack open those unused notebooks you might have around the house. For older adults, creative writing keeps mental skills sharp; it gives language, memory, and imagination a workout. For kids, it helps build those essential literacy skills they will use throughout their lives. For all ages, writing is a really great way to foster an active and curious mind.
Also, mark your calendar! On Monday, November 24, we’re hosting another popular Senior Writers’ Meetup from 2 – 3:30 pm in the Ingram Room, Lower Level. At this program, seniors can connect with other writers, share ideas, and work on projects. It’s open to senior writers of all levels and backgrounds! And for writers of all ages, the library has cozy nooks, study rooms, and quiet tables where the atmosphere is right for letting the ideas flow. You can also check out local groups to connect with, like the Elgin Writers’ Guild, a group of writers who hold local meet-ups and networking events. Check them out at elginwritersguild.com. Creative writing doesn’t have to be perfect. It simply gives your mind a chance to wander and imagine, and that is a wonderful benefit for people of all ages. If you’re ready to give creative writing a chance, remember that your library is here to support you and cheer you on!
Raise your family, build your future. Raise your family, build your future. Raise your family, build your future.
Life insurance • RESPs† • Mortgage protection insurance Let’s review your current financial health and talk about your spending, borrowing, saving and investing habits. Let’s review your current financial health and talk about your spending, borrowing, saving and investing habits. Let’s review your current financial health and talk about your spending, borrowing, saving and investing habits. Life insurance • RESPs† • Mortgage protection insurance
Life insurance • RESPs† • Mortgage protection insurance
Michael L. Moore * Advisor, Sun Life 519-637-7747 michael.moore@sunlife.com sunlife.ca/michael.moore #104 - 613 Talbot Street St. Thomas, Ontario N5P 1C6 sunlife.ca/michael.moore #104 - 613 Talbot Street St. Thomas, Ontario N5P 1C6 Michael L. Moore * Advisor, Sun Life 519-637-7747 michael.moore@sunlife.com sunlife.ca/michael.moore #104 - 613 Talbot Street St. Thomas, Ontario N5P 1C6 * Advisor, Sun Life 519-637-7747 michael.moore@sunlife.com
Your local Sun Life Advisor for 23 years and counting. Life insurance • RESPs† • Mortgage protection i Raise your family, build your future. Let’s review your current financial health and ta your spending, borrowing, saving and investing
*Mutual fund business is done with your advisor through Sun Life Financial Investment Services (Canada) Inc. Advisors and their corporations conduct insurance business through Sun Life Financial Distributors (Canada) Inc. Sun Life Assurance Company of Canada is the insurer, and is a member of the Sun Life group of companies. © Sun Life Assurance Company of Canada, 2022. *Mutual fund business is done with your advisor through Sun Life Financial Investment Services (Canada) Inc. Advisors and their corporations conduct insurance business through Sun Life Financial Distributors (Canada) Inc. Sun Life Assurance Company of Canada is the insurer, and is a member of the Sun Life group of companies. © Sun Life Assurance Company of Canada, 2022. *Mutual fund business is done with your advisor through Sun Life Financial Investment Services (Canada) Inc. Advisors and their corporations conduct insurance business through Sun Life Financial Distributors (Canada) Inc. Sun Life Assurance Company of Canada is the insurer, and is a member of the Sun Life group of companies. © Sun Life Assurance Company of Canada, 2022.
Michael L. Moore * Advisor, Sun Life 519-637-7747 michael.moore@sunlife.co sunlife.ca/michael.moore #104 - 613 Talbot Street St. Thomas, Ontario N5P 1C
St. Thomas
*Mutual fund business is done with your advisor through Sun Life Financial Investment Services (Canada) Inc. Advisors and their corporations conduct insurance business through Sun Life Financial Distributors (Canada) Inc. Sun Life Assurance Company of Canada is the insurer, and is a membe of the Sun Life group of companies. © Sun Life Assurance Company of
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*Advisors and their corporations conduct in Distributors (Canada) Inc. Mutual fund busin Financial Investment Services (Canada) Inc. Sun Life Assurance Company of Canada is the insur © Sun Life Assurance Company of Canada, 2023.
Page 34 Hometown St. Thomas • November 2025
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