How the queen bee became royal. Food as an epigenetic switch.
ISSUE 3
LifeSpan Magazine
How the queen bee became royal!
Food as an Epigenetic Switch You sure have heard about the queen bee living longer than worker bees? She is genetically 100% identical - yet she gets more nutritious food in the form of royal jelly. The difference isn’t in her DNA. It’s in her diet.
SAME GENES. DIFFERENT OUTCOMES. The power of food to shape your future.
The Queen Bee Effect Worker bees live a few weeks. She lives between 2 to 5 years. Worker bees are sterile, she lays up to 2.000 eggs per day. She can also grow twice the size of a worker bee. All bees start with the same genetic blueprint. But nutrition activates or silences certain genes, shaping how those genes are expressed — this is called epigenetics.
E pigenetics reveals why the choice of food matters for longevity and vitality - for bees and for you.
Of course, humans aren’t bees. But what is our equivalent longevity food? We know from longevity science that it is not one food or one isolated nutrient. It is a strategy of including the food groups that the LifeSpan Program can help us get access to in just minutes daily.
The most powerful varieties of foods from these 8 groups are full of «Epi-Nutrients«, that help support optimal human gene expression. Greens, vegetables and microgreens Sea vegetables and microalgae Culinary and functional mushrooms
Dark berries and superfruits Legumes and their sprouts
Nuts and seeds and their raw butters Gluten-free grains and pseudograins Moderate fish consumption (alternative - vegan algae oil)
Epigenetics reveals why the choice of food matters for longevity and vitality — for bees and for you.
LifeSpan Program Video
More Information
LifeSpan Magazine https://online.flippingbook.com/view/610581029/
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