Health &Fitness The Newsletter About Your Health And Caring For Your Body
“Keep Up With Your Little Ones!” STAYING ACTIVE & BECOMING BETTER BALANCED
Do you find yourself not as active as you use to be? As you age, you lose muscle and bone mass leading to the development of problems such as back pain, arthritis or osteoporosis. This makes it harder to do normal everyday activities like squatting down, getting out of bed, walking and more.
• Staying Active & Becoming Better Balanced • How’s Your Balance? • Relieve Hip Pain In Minutes • Patient Success Spotlight
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