GET POPPIN’ Shake Up Movie Night With Crazy (Healthy) Popcorn Recipes
Popcorn is considered to be a fairly healthy snack by most experts, especially when compared to other salty treats, like corn chips. Unfortunately, microwave popcorn is
another matter. Many popular popcorn brands use trans fats, which the Centers for Disease Control estimate are related to 20,000 heart attacks and 7,000 deaths annually. Additionally, a study from the National Institute for Occupational Safety and Health identified a connection between the chemical diacetyl, used to flavor microwave popcorn,
your already popped popcorn into the bag until it’s half full, close the bag tight, and shake vigorously. In no time, you’ll have perfectly buttered popcorn!
CINNA-SUGAR BLISS
This is a great recipe to satisfy your sweet tooth. Add 1 teaspoon of cinnamon and 2 tablespoons of sugar to 3 tablespoons of melted butter. Drizzle onto the edges of a brown paper bag, add popped popcorn, and shake well!
and cases of lung disease in workers at popcorn factories.
For popcorn lovers, the answer is clear: Make popcorn yourself! Pour ¼
SRIRACHA SESAME CELEBRATION
cup of popcorn kernels into a regular brown paper bag, fold the top of the bag shut tight, then pop in microwave for about two minutes, or until popping slows to a second between pops. Voila! Fresh popcorn with no factory chemicals. If you’re craving some fun flavors, try these simple recipes.
Here’s to the adventurous popcorn lovers! Combine 1 tablespoon Sriracha, 1 teaspoon of sesame seeds, 1 teaspoon garlic powder, and 1 teaspoon of olive oil. Sprinkle half over popcorn and shake well inside of bag. Repeat with remaining mixture. Whether you’re preparing for a movie marathon or need an after-school snack, any of these recipes will be a tasty alternative to the chemicals saturating microwave popcorn. Enjoy!
TRADITIONAL BUTTER
Melt 2 tablespoons of butter, then drizzle it along the sides of a brown paper bag. Pour
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ALEX BRETANA “A few months ago I was driving north on the I-15 through St. George, Utah, when I got into an automobile accident. The other driver did not have insurance, and I immediately panicked — what now! I called The Advocates, was quickly connected with a lawyer named Cleve Burns (an awesome dude), and he was able to help manage my case even though I live in California. He kept me up to date on everything and made the whole process as painless as possible. I highly recommend The Advocates if you get into an accident in Utah.” ERIN OWEN “Thank you, Damian Kidd, Becca, Jamie, and Hannah for all your hard work and help with handling my case. After having my car totaled,
RICHARD NOBLE “I highly recommend The Advocates. I had never worked with an attorney before, but I remembered hearing the ads for Advocates Attorneys Utah. They were very understanding of my situation and upfront about everything. They continued to keep me informed and checked on me weekly rather than waiting to hear back from me. I didn’t feel rushed during
The Advocates helped with getting a rental until I could make it to get a new vehicle. They kept me updated on any items I needed to handle or just be informed about. I appreciate their professionalism, patience, and courteousness. Thank you again for wishing me a happy birthday throughout the craziness of handling my case.” HEALTH SOLUTIONS “We work very closely with The Advocates, and they are so very accommodating! They go above and beyond to make sure patients have all the information they need. They are extremely flexible to accommodate the busy lives of our patients. Their weekly visits to our office for business, or even just to chat, are a huge plus. Cayson and Cameron are some of the nicest people to work with. Thank you for all you do!”
my treatment as my attorney continued to make me feel that my health came first rather than getting a settlement completed. The Advocates made me feel comfortable as they stood by my side as the insurance company tried to take advantage of me.”
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