Healthy: Winter/Spring 2025

Player Development & Skills Workout Kyle Pless Join Coach Kyle for a fast-paced

Youth Tennis Lessons Rick Weissman

Grab your racquet and meet Coach Rick at the tennis courts! Lessons include an introduction to basic tennis skills, including racquet handling, forehand and backhand ground strokes, rallying, sportsmanship and rules knowledge. An introduction to more volleying and serving completes this 5-lesson package. Participants need to bring their own tennis racquet and water bottle; tennis balls are provided. Due to the age of participants, parents/guardians must remain on-site for bathroom breaks, behavioral interventions or additional assistance. Ages: 6-10 Class Date Day Time Fees CR SDR/NR 226460.01 Apr 7-Apr 21 M,W 5-6pm $80 $90 226460.02 Apr 7-Apr 21 M,W 7-8pm $80 $90 226460.03 Apr 8-Apr 22 Tu,Th 6-7pm $80 $90 226460.04 May 5-May 19 M,W 5-6pm $80 $90 226460.05 May 5-May 19 M,W 7-8pm $80 $90 226460.06 May 6-May 20 Tu,Th 6-7pm $80 $90 Location: Coffman Park, Tennis Courts

basketball training program designed for players of all skill levels who want to enhance their game. This session combines dynamic warm-ups, conditioning workouts, targeted drills, and small-group gameplay to maintain high energy and engagement. Players focus on key areas including:

Ball-handling: Sharpening control and creativity with the basketball. Shooting: Improving accuracy and consistency from various spots on the court. Footwork: Enhancing agility and movement to create scoring opportunities. Offensive Techniques: Mastering advanced strategies to navigate around defenders. Overall Sportsmanship: Promoting a competitive yet respectful approach to the game. This small-group format is ideal for both new players and those looking to build confidence and elevate their performance to the next level! No class Jan.19, Feb.16 & Apr. 20 Ages: 8-10 Class Date Day Time Fees CR SDR/NR 126350.01 Jan 12-Mar 2 Su 9-10am $175 $193 226350.01 Apr 6-May 18 Su 9-10am $175 $193 Location: DCRC, Gym B

Youth Tae Kwon Do Mark Bouska, 6th Degree Black Belt

Tae Kwon Do is a Korean martial art that incorporates self-defense moves, hand techniques, and a variety of kicks. Ji Do Kwon is one of the oldest forms of Tae Kwon Do, dating back 2000 years. Traditional Ji Do Kwon training focuses on discipline through formal practice in a non-contact format. It includes kicking, punching, striking, blocking and formal patterns called forms. Training is continuous from white belt through black belt rank. Martial artists learn discipline and respect while they are exercising, having fun, and making new friends. Students progress to increasing belt levels at their own pace. When ready, they have the opportunity to participate in promotional tests (for an additional fee) to increase their rank and qualify to learn advanced techniques. Uniforms can be purchased from the instructor for an additional fee. Due to the age of participants, parents/guardians must remain on-site for bathroom breaks, behavioral interventions or additional assistance. No class Feb.17 & Mar.24 Ages: 6-9 Class Date Day Time Fees CR SDR/NR 124410.01 Jan 27-May 19 M 6:15-7:05pm $190 $209 124410.02 Jan 27-Mar 17 M 6:15-7:05pm $95 $105 Location: DCRC, Classrooms A & B

Kids Klinik Rick Weissman

Get the kids up and moving on a Saturday morning! This introduction to tennis includes lead-up games to develop coordination and strength, followed by ball control drills using forehand and backhand. Serve and volley are introduced. Participants need to bring their own tennis racquet; tennis balls are provided. Due

to the age of participants, parents/guardians must remain on site for bathroom breaks, behavioral interventions or additional assistance. No class Apr.19 Ages: 5-6 Class Date Day Time Fees CR SDR/NR 226360.01 Apr 5-Apr 26 Sa 8-8:45am $50 $60 226360.03 May 3-May 17 Sa 8-8:45am $50 $60 Location: Coffman Park, Tennis Courts Ages: 7-8 Class Date Day Time Fees CR SDR/NR 226360.02 Apr 5-Apr 26 Sa 9-9:45am $50 $60 226360.04 May 3-May 17 Sa 9-9:45am $50 $60 Location: Coffman Park, Tennis Courts

32

Healthy Winter/Spring 2025

Made with FlippingBook - Online catalogs